Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fake Sugar



Recommended Posts

Good Morning All

I am new to this, I was banded Friday 6,2006 by Dr Spiegel. I have never been much of a sweet eater my main problem is at meal time when I just can't stop eating. I am not having much of a hard time with this new life but I can't stand the way all these drinks taste with artificial sweeteners in them. Does any one have any suggestions on different drinks?

Share this post


Link to post
Share on other sites

I use a product called Water sensations I get them at Target. They are added to water and have no sugar substitutes in them. You can get more information at www.watersensations.com I also do a slpash of lemon or lime in my water for a change. ~Mandy

Share this post


Link to post
Share on other sites

I use Splenda and I also use Water sensations faithfully...thanks again Mandy! I have no problem getting my water in. I am trying not to drink too much ice tea, because I am afraid the tannen in the tea may be contributing to me retaining water.

Share this post


Link to post
Share on other sites

I gave up sugar in tea and coffee when I was about 18 (geez, that's 20 years ago), and I've NEVER drunk calories - everybody knows that makes you fat, roflmao!! So yep, I'd eat McDonalds but always with a diet coke. For some reason, I havent drunk diet soft drinks for about 10 years now, we used to go through a lot of diet coke. Now I cant bear the taste of it, like a bottle of chemicals, ugh. I have a bit of a hang up about artificial sweeteners, and chemicals on foods and the like so I dont touch anything artificially sweetened. I just drink Water - oh and the occasional glass of wine - and nothing else. We dont even have juice in the house because the kids guzzle it. You get used to it. With regard to yogurt and the like, I prefer to eat smaller amounts of the real thing - full fat yogurt (not usually sweetened though), and I"m like that with all things really, dont like low fat foods either and dont believe they really achieve much.

I was a real paradox before surgery - family diet totally healthy and usually organic and shoving down a load of crap on top of that, lol.

Share this post


Link to post
Share on other sites

I know this sounds crazy... but all I drink now is Water... and to treat myself I have iced tea, but I crave Water now.

You can never drink too much!

I'm the same way. The more water you drink, the more you will want it.

Share this post


Link to post
Share on other sites

A splash of lemon and a sprinkle of Splenda or Swtnlow and instant lemonade. Really hits the spot too. I always order lemon with my Water, but at home I just use a little sweetner. Take the bla taste away, LOL.

Share this post


Link to post
Share on other sites

I am going to be getting some Stevia sweetners for my Water here shortly. Sweet Leaf makes them, and they come in a variety of different flavors.

Here is a little blurb from their site:

SteviaClear™ Flavors

We've taken our best selling SteviaClear and added delicious natural flavors to create the world's most amazing and versatile zero calorie, zero carb dietary supplement. Add nutritious SteviaClear flavors to coffee, tea, milk, sparkling Water, club soda, herbal infusions, Protein shakes, smoothies or plain water. Try it also in ice cubes, yogurt, whipped cream or your favorite desert recipes.

Hey, we said it was versatile and amazing!

And here is the link to their site:

http://www.sweetleaf.com

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×