Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Tomorrow is the FIRST day of my PRE-Op diet. Im extremly nervous yet excited at the same time, Im sure those feelings are normal. My surgery is on the 7th which is 15 days from now, I really feel like tomorrow is the first day of the NEW me, even though its not the actual surgery thats tomorrow I still feel like starting my protien diet tomorrow that by the way requires no food is the beginning of all these changes that ill be going through. Anyone have any tips on Pre-Op dieting? id love them.