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Worried I've made an eating mistake



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I was just banded March 10, and aside from feeling groggy and out of it for the first two days, I've rebounded totally nicely. Aside from the staples holding incisions closed on my tummy, it's easy for me to forget I was banded less than a week ago (I know from reading the boards here that I'm one of the lucky ones).

Here's my problem. I pushed the post-op diet and chowed down chicken breast and veggies that were in a Soup I was eating yesterday (5 days post-op). I was super hungry, and it was only after eating that I remembered that, oh no, I'm not supposed to be eating anything "real" yet (I'm supposed to be all liquids for a week).

I'm not asking for forgiveness -- I know what I did was WRONG, especially because it DOES NOT FOLLOW doctor's directions, and I've already retreated to the liquid phase I'm supposed to be following post-op.

I just need to know how paranoid I should be that I've irrevocably damaged myself. I'm not in any pain, and the liquids I'm on are going through just fine.

I feel like this is the bandster version of those gut-wrenching, guilt-inducing driver's ed movies we had to watch back in the days. All I can say is, lesson learned.

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Don't worry... but you have to follow the diet, you don't want to stretch out your pouch. You can eat food soon enough. This is a good lesson in discipline :)

Unless you at a ton, I wouldn't worry.

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You'll be fine :) Just pick yourself back up and get back on the post-op diet.

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The veggies don't worry me at all they are mush with one chew. As for the chicken not that worried but yes please return to your doctors orders. I was on Clear Liquids for 7 days and then full liquids (tomato, squash )soups for another seven days with Protein Shakes. Then I could move to cottage cheese. Is your program similar? For liquid phase I highly recommend MRS Dash unsalted flavorings esp. Chicken. If you put it in preheating it reconstitues the the tiny minced garlic and onion and makes the Soup soooooo much better. My fav. Soups were Pacific brand sweet red pepper with Tomato, and Progresso tomato basil. Once you can have egg whites, at the very end of cooking I would add 1/8 cup of low fat chive cottage cheese so good. At canned chicken stage I mixed mine with low fat laughing cow cheese (lots of flavors); since it's cheese you can heat it in the oven.

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I was also banded the 10th I still don't have an appetite. I feel pretty good but i m still on Clear Liquids so far i m down 18 lbs. Friday I go back to Dr and get cleared for full liquids. But as of now I have to make myself drink my Water and Protein Shakes and I eat one sugar free Jello a day, and I am full.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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