NBC 4 Annual FREE Fitness Expo is coming up on January 14 & 15 9am to 5pm.

My sister works at the tennis venue every year. You can get health screenings, try various games and sports i.e. golf, rock climbing, cooking lessons, aerobics, scuba diving last year and so on. They have oodles of freebies and you can bring the entire family and or friends

http://www.nbc4.com/healthandfitnessexpo/index.html

Reminder For The Fitness Expo

I will probably head down on Sunday. Thanks for the reminder.

What day/time are you going???

I'm taking Linda, Pat and Yvonne down Saturday morning wants I get Pookie in tutoring. If I find someone to pick her up I will stay then. That should be about 9:45 we will be going down. I should have enough room for one more since you are 10 pounds lighter.

oh hush momba.

I will meet you ladies there. I'm going MAC shopping afterwards...got to keep the:kiss2: glossy :eyebrows:

I'm taking Linda, Pat and Yvonne down Saturday morning wants I get Pookie in tutoring. If I find someone to pick her up I will stay then. That should be about 9:45 we will be going down. I should have enough room for one more since you are 10 pounds lighter.

So How was the EXPO Im sorry i wasn't able to go with you all but i have been working all week. I get off tuesday. YAY!!!!!!:clap2:

I didnt make it either. Saturday, I opted for the gym and nordstroms but I told myself I would make it Sun....Sun came and I forgot all about it.:think Can you say Ginko Biloba:nervous

hey, I need that ginko biloba more than you! I love biotin, by the way! I am investing in some Omega 3 asap!!!

Hi Connie, the expo was good as always. I was not there for long before my sister jacked me. I had to take her to get lunch for her people because she couldn't get her vehicle out.

My child and 3 TOPS members that rode with me had a good time. They got lots of information and freebies. Maybe next year I will just take lunch down when I go.