Okay--for the first time since surgery, I feel like I could just eat and eat and eat.

I am trying to stick to protien and my plan.......but for some reason, today is a "hungry" day.

I no longer PMS (surgical menopause) but it is almost the same feeling.......trying so hard to be good today.

I had 5 potato chips. (not bad since I used to eat 3/4 of a big bag...)

It is so hard when we have challenging days like today. It is too cold to do anything outside today.......hoping bed time comes soon.....

I hear ya Jackie, loud and clear!! I have many days like this, including PMS days! I try to make good choices, but sometimes, it just gets the best of me. If I want something, I just take a little bit for satisfaction. Otherwise, I will keep eating around trying to eat it, and they I end up eating it anyway. Does that make sense? Your 5 chips will not break you. Keep up the great work girl!

Just keep remembering,..50 lbs!!

Ladies - I am right there with you. I have had many days like that also. Like tonight, I had some Charro (mexican-style) pinto Beans I had made this afternoon, but even though I had eaten my portion size, I still felt hungry. I didn't eat any more though, except for one bite of something sweet (to satisfy that craving). I'm still hungry right now.