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Boot Camp Lbt Style



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Guest absousa

Add another motivated bandster to your commitment list! The pledge has found a home on my brand new fridge (it's the ONLY thing on it!).

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i am in...threw out all the "bad" stuff from my home today, going grocery shopping to buy better stuff!!

have an appt at my gym to get measurements and a workout plan!!

thanks for the motiviation : )

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I am in, too! (unless we have to sign in blood, yikes! I'm not so fond of needles - hehe)

I really needed to read your Mission Statement!!

Thanks!

~cheri

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I'm so late to this thread ...but better late than never.. I really need to get back on track. I'm siting still going on a month now.... I must stop this madness and get a grip!!!!! THE HOLIDAYS ARE OVER AND I NEED BOOT CAMP!!!!!!! LBT STYLE!!!!! LETS GET IT ON!!!!!!!!

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I am late to this boot camp, but better late than never. Count me in. I need this motivation. Thanks!

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I'm also so in on this, it is just what I needed, what an AWSOME idea.

We can all do this, I am just starting a few days late but I WILL commit and my signature in signed.

I, Shelley Parker, pledge to the said above things, and commit to myself to do them beginning January 4th, 2006.

Shelley

Starting weight 221

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My starting weight is 244

My BMI is 38.5 (considered Obese)

Will update my measurements later today.

Not sure what my Body Fat % is so have to skip that one. I may not want to know either. LOL!!

Today is Thursday, Jan 5, 2006 -

I, Penni Merrick, Unbanded, do hereby make a committment to MYSELF (cause that is the only person that matters) to get healthier and happier by exercise, diet, and Water intake.

I commit to STOP beating myself up if I fall off and have to jump back on the wagon from time to time, because it will happen.

I commit to finding alternative ways to keep busy instead of looking for something to eat.

And most importantly, I commit to being a better all around person for the rest of my life and to understand there will be times I will be a bitch and to give myself that right.

IT IS ALL ABOUT ME THIS YEAR!!!!!!!!!

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I'm in too! Just go easy on me sarg. My back is out. :nervous

starting weight - 300lbs.

measurements:

neck = 17 inches

upper arms = 18.5 inches

bust = 53 inches

waist = 48 inches

hips = 57 inches

thigh = 32 inches

calf = 20 inches

I know you probably didn't want all of these measurements, but I need to see it!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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