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Taking a Nap Affects My Band. Weird!
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My band is always tightest in the morning, then loosens over the course of the day. But I recently discovered (now that I have very tight restriction), that after I wake up from a nap, it's like I'm back at square one. It's like it's first thing in the morning again and I have to be very careful with any solid food.
Now that I know, it's fine. I'll just have a protein shake or some soy milk. But man, did I get sick....