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to fill or not fill - that's my ?
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lovecats85 3 posts
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HeatherGurl 1 post
I am pondering getting another fill. In some ways I want one b/c I can eat 1 - 1 1/2 cups food at a time. But in other ways I don't want one b/c I can't eat chicken (gets stuck) so I'm always eating ground beef, veggies, pasta and salad. I am not doing the protein 1st thing and I am eating alot of crap (candy, crackers, etc). I think a fill might help me eat less, but then again, does it really matter if I'm eating less if I'm eating crap b/c I can;t get chicken down?