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Why couldn't YOU lose weight without the lap band?



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I didn't read the earlier responses. But, for me, I could always lose 10-20 or so pounds on a diet. . but staying on a "diet" for two years was not within my powers. With the band, I've been able to do just that -- and I have not felt deprived for a second. In fact, I feel like I got out of prison!!

Now, I exercise several times a week . . because I actually LIKE it (OK, I admit that I also like wearing the cute workout outfits. . LOL). I feel energetic, vital and healthy -- and my feet no longer hurt. My heels don't crack, and I can wear heels all day long.

The band was like a Godsend for me. . something that can keep me on the right path indefinitely, and that stops me from overeating. . which was always my downfall. I just have never had the kind of willpower to stop myself from doing that without help or the kind of extreme diligence that always makes me rebel. . and run in the opposite direction. . .

I am grateful for this amazing tool.

Best,

Catherine

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As other have mentioned many of us CAN lose weight and a lot of it. I have now lost 100 lb four times in my life. This time 80 was prior to surgery and I would like to loose 100 more after surgery and be able to keep if OFF.

I know what is the right food to eat but even then I have portion problems. What I want is to be like normal people who can have one cookie and stop. I know that I might be able to do that for a while but eventually I will give in. It will start out as one, then the next time will be 2, then 3, and then half the package.

I do not have perfect restriction yet but after two fills things are getting better. There are times that I think about having a snack and I say to myself "Do you really want something" and more than half the time I say no. I think part of it is the band and part is my really thinking about whether I need/want something to eat.

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I can lose it no problem....... just can not maintain it. In a couple of years it returns.

Cheri

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I have been on every diet I have ever heard of including the ones that are not healthy ways to take off weight.

The weight always came back plus some. I was the classic yo-yo. Just like someone else said, I had given up and accepted the fact that I was going to live as a fat/obese person. The band has changed all that for me.

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I, too, have always been successful in losing weight. My struggle has always been maintaining the loss. Over the last 20 years I've managed to "diet" myself to nearly 300 lbs!

I decided to get the band because, like so many others have said, it's the maintenance that I need help with. I have never had a problem doing the hard work to lose the weight, so I didn't go into this believing the band would do all the work for me. I know I have to do my part. It's my hope that the band will help reduce my hunger and, in turn, help me maintain the weight loss long term.

Edited by MellieW

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I am a bit different. I was never able to lose well. I would do WW faithfully for weeks and lose .2 lbs. I would then become disgusted and feel like I was wasting money and quit. My loss has been slow even with the band and really only picked up after 7 months. The difference was that with the band my falls off the wagon were kept in check by the band.

I am 100% happy with my choice and loss.

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"What I want is to be like normal people who can have one cookie and stop"

That says it all for me. Once I start, I can't stop.

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The band made me eat less than my 4yo when I was well restricted. That's how I lost the weight. I'm pretty sure I couldn't have sustained eating that little for long without the band.

Even tho my band is fairly loose now, I still don't eat much. It broke my addiction to food. Without the band, I wouldn't have lost the weight, I wouldn't have kept it off. It was absolutely what I needed to help me.

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You guys have made me feel so much better about my decision. Thank you! :)

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I'm the same as most people here. I was always great at losing weight. My wedding dress designer said that I lost more weight between fittings than anyone she had ever seen. It's just that I too could never keep it off. I always went to the gym and never sat around eating doughnuts or anything, and absolutely never snacked. I was just always starving and ate giant portions at meals. With the band that's undesirable and impossible.

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For me I was hungry all the time. I could lose weight to a certain point but then I got tired of always being hungry. Now I'm doing great. I wish I would have done this sooner.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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