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2months post op and lots of changes



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well a lot has happened since june 9th I have lost weight and gained weight and had my 1st fill but overall i am happy with where i am I have gone from 316-18 pre-op to 286 post op today I had went on vacation and gained back 5lbs so i worked hard to get that back off before yesterdays appointment and i weighed in at 286 had i not gained the weight (by eating a lot of starch) i probably would have been under 280 but hey i know what i did and i wont be doing that again. which brings me to yesterdays appointment I got my 1st fill so I am looking forward to seeing how it affects me going forward and my doctor gave me the ok to resume full physical activities so biking and gym time here i come

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Congratulations on your weight loss. I think it's great you recongnized where you went wrong and gain the weight and got it right back off. I'm looking forward to hopefully joining the loser bench with you.

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Hi photoman

My band joined me on June 10 so I am almost your band twin. What an amazing journey. The band forces us to learn and explore ourselves doesnt it. I have learnt more about myself, my eating patterns and my life really in the last 2 months than the 2 years prior to that.

my weight loss has plateaued for now, waiting on my second fill in two weeks (first made no difference)

but I am exploring that in relation to whats happening in my life too.

keep up the fantastic work and good luck

:)

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Congrats on your loss, that's awesome!!

Getting back to the gym was the best part for me. I never knew I could love working out as much as I do! :)

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thanks all for the encouragement yes it is a journey I am getting used to my fill I am noticing a difference in how can eat now as opposed to pre-fill i am filling up a lot faster and not getting as hungry physically I notice I still get mentally hungry and that is where my challenge lies but in time I will get that under control also.

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I suppose if you get technical about it, it's all a "mental thing" most of us are not normal because we have some really screwed up in the head stuff.

Unfortunately the band does not "fix" that other than be a physical reminder not to stuff the face at any particular time.

We truly have to reprogram our minds to not use food for comfort, boredom and any other reason we can think of to eat.

Now it must be eat to live, instead of live to eat!

That seams to be the tough one and the most important for long term success. I think developing good habits will be the start of that change.

IT"S A PROCESS!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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