Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hair thinning help...



Recommended Posts

I'm 2 months out and have noticed my hair feels thinner. I can't really afford this since my hair isn't very thick to start with. What could be causing this and what can I do to stop it? Also, can it be reversed?:scared2:

Share this post


Link to post
Share on other sites

My hair fell out like crazy for about 3 months! I don't know if it can be 'reversed' but I now take Biotin for hair and nails. 1 pill 3x daily.

Hope this helps. =)

Share this post


Link to post
Share on other sites

Has this helped your Hair loss? Where can I get that stuff?

Share this post


Link to post
Share on other sites

I've also started using Biotin. I got it at Walmart. I haven't seen a difference yet, taking 1 pill/twice daily, but I hope it happens soon. I'm really not digging all this hair falling out!

Share this post


Link to post
Share on other sites

The hair loss is believed to be due to an interruption in the growth cycle caused by the trauma of surgery. (It often happens after childbirth and other 'traumas,' too.)

hair is typically lost daily, in small amounts. After surgery, we hold on to hair for a period of time--that usual, daily loss does not take place. And then a few months later, BAM! It all comes out, plus some.

It's normal and expected--and still freaks you out when you see the hair in the shower drain!

Hair loss can be due to nutritional deficiency, so it's a good idea to make sure you're getting enough Protein. Biotin and zinc are a good idea, too. Using a shampoo/conditioner such as Nioxin can help.

But most hair expert say that doing these things, while they can't hurt and might help, usually mostly just make us feel like we're doing something constructive as we weather the normal loss that occurs after the growth cycle is knocked off kilter.

I'm six months out. I did lose a fair amount of hair (having it short helps--not as noticeable, except when wet)---but it seems to have tapered off. Thank God!

Share this post


Link to post
Share on other sites

Biotin capsules 5000mcg every morning..Worked for me in 3 weeks...started shedding major hair 4 months post-op and it stopped in just the 3 weeks.

Is it psychological...don't know but don't care. The Biotin did it's thing!

Share this post


Link to post
Share on other sites

The hair loss is believed to be due to an interruption in the growth cycle caused by the trauma of surgery....

Wow, thanks for this info, Betsy. I hadn't heard that before -- I thought it was too little Protein. Good to know.

Share this post


Link to post
Share on other sites

I too have been losing my hair. It started at about 3 months post-op and is continuing. I'm almost 5 months post-op now. I've been told by the RN who runs our support group that this is to be expected and that it should taper off after about 6 months post-op. The hair will grow back for most people over the period of the next 6-12 months.

My beautician, bless her heart, was pulling all my hair that fell out off her hands after washing it and told me she sees this all the time with post-surgery patients of all types and that their hair has grown back. That was reassuring to hear.

I did lose my hair in this same way after child birth and it grew back. So I'm feeling pretty optimistic.

Share this post


Link to post
Share on other sites

What is the recommended amount of zinc? What form should we take it in. I have been taking a Biotin supp. 5000 m's a day...should I be taking that more than once a day...where can i get that Shampoo. i have had thinning hair for years but it is getting worse after surgery...i do have a thyroid condition but that is stable...do you have any other suggestions...sorry for all the questions but i am curious...i see you on here a lot and are very encouraging for the rest of us...well i know me at least...thank you!!!

Share this post


Link to post
Share on other sites

I'm a little over two months out and I started noticing a little thinning and more coming out during washing/brushing about two weeks ago.

I did a bunch of research online and purchased liquid Biotin and some Biotin supplement shampoos and conditioners on Amazon.com. Just started using them so I don't really notice a difference yet.

I was also told to make sure I'm getting at least 60 gm of Protein each day (which I do), and drink 60-80 oz of Water.

I feel you. I didn't think it would bother me, but it does. I hope these items work and you feel better............

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×