I usually have the same Premier Protein shake for breakfast every morning. It holds me over to lunch time.
I guess my problem is with portions, still. I just had my 4th fill on 10/1 and I'm now at 7cc in my 10cc band. I think I'm really close to my sweet spot, but I still feel like I have to watch my portions so I don't overeat. Sometimes, after my 1/2 cup meal, I might still be hungry, which boggles my mind.
This probably sounds like a reeeeally stupid question--so sorry...
I usually just have a protein shake for breakfast everyday because it's easy. I've heard that a lot of people are drinking protein shakes in between meals if they're hungry. If so, how many protein drinks do you have a day? I've never done this, but if it's "ok," I really want to start so I'm not "starving" until the next meal... :thumbup:
My port incision is about an inch above where they do my fills. It is about 3" long. It is one of five of my scars. I wish they would have done mine in my belly button so less visible later on.
I'm glad the fill didn't hurt you! :thumbup:
I've also started using Biotin. I got it at Walmart. I haven't seen a difference yet, taking 1 pill/twice daily, but I hope it happens soon. I'm really not digging all this hair falling out!