Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
4oz of food or 4 oz of anything?
- Replies 7
- Views 984
- Created
- Last Reply
I know that we should keeo meals to 4 oz in order to keep the pouch from stretching. Does this apply to liquids and soups etc???