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OA Members - I'm Having Anxiety!
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I have been a long-time OA member - since 1986 with a 9 year absence in the middle. The first time around I lost 120 pounds and maintained 100 of that (plus or minus) for 7 years. Had big relapse in 1995, eventually gained all the weight back, and never have been able to get in the groove again - even though I came back in 2004. I have lost 60 pounds, gained 35 and now am considering the lap-band®®®®. But I am scared silly on many levels, and having a lot of OA anxiety (easier, softer way) even though I know rationally that I shouldn't.
I am having a good period of abstinence, but *losing* abstinence for me at this age (50) is 1200-1300 calories per day which is hard for me to maintain long-term. I find I am hungry and less able to tolerate it than I used to be. I am having knee problems and really, really want to be smaller. Nothing unrealistic. Really working my program is energy intensive, but I have learned that WLS is too. On the plus side is that I have been off sugar since 2004, which is a very huge trigger food for me. My problems now relate primarily to portion control.
I would be interested in hearing from an OA'ers that had WLS and how that has affected their program. I know no one in our f2f meetings that has had WLS and those that come and say they have had surgery usually don't end up staying. I don't think we've been unwelcoming, most newcomers don't stay. It's sure not for everyone.