Hi Sadie,
I have been reading these boards for several months and am partway through the pre-op process with lots of questions and trepidation. I saw your thread, ordered the book and found it really, really incredible. I have spent many (mostly good) years in Overeaters Anonymous, and was suspicious - perhaps another "eat all the foods you love just in moderation" approach that has *never* worked for me, but instead it just clicked for me and the way I see my overeating. Thank you.