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My doc requiers a 3 week pre op and 3 week post op liquid diet. He wants me to use Optishakes/meals. I am supposed to have 5 shakes a day equals about 800 calories.

My quesiton is:

I found out the opti meals are 100 a week. I really cant afford that. I did find a huge jug of whey Protein at Walmart $16.88.

1 scoop is 140 calories,24 grams of protein.

If I do 5 shakes of these a day its still 700 calories and 120 grams of proteine.

Can I just use the Whey protein instead of the Opti Meals??

Or am I stuck!!! thanks everyone.

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Why don't you discuss this with your MD office, let us know how it turns out.

Godd luck

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Try Muscle milk light. $25 per week. Sam's, BJ's, Cosco carry them by the case and they taste yummy.:cursing:

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I am Dr. Kim's patient as well. I went with the cheaper Bariatric Advantage that he offers for 55 a week......TALK ABOUT GROSS. Don't let them convince you to buy the alternative brand. My friends who have tried Optifast said they are good. I have no suggestions on other options but I can definitely tell you to not buy Bariatric Advantage.

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I'm a Dr Kimmer here too.

$100 a week is worth it. Optifast is downright delicious. I did it for 4 weeks straight and loved it.

PS. Don't forget that you have a week or two of "liquids only" post surgery.

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I would go with the shake your doctor recommended. I know it's a lot of money buy Bob did great pre and post op on them. It really works. Best wishes!!!

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Thanks everyone. I start the liquid diet June 8th and Surgery June 29th.

I really like Dr.Kim and I will ask him my options. My thing is if I can get the same results for cheaper then that is the way I will go. Atkins shakes are really good and the whey Protein is really good. So, If I like those and they will give me the same results..... Then I dont want to spend ooohhh about 400 more than I have too.

Dr.Kim patients. I am worried about day of surgery. Do you Have to walk your self into surgery. Or are you in the pre op holding area and they put you to sleep there. I really really dont want to have to walk myself. Been there, done that, freaked out!:w00t::cool::cursing:

Let me know what your day was like.

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Thanks everyone. I start the liquid diet June 8th and Surgery June 29th.

I really like Dr.Kim and I will ask him my options. My thing is if I can get the same results for cheaper then that is the way I will go. Atkins shakes are really good and the whey Protein is really good. So, If I like those and they will give me the same results..... Then I dont want to spend ooohhh about 400 more than I have too.

Dr.Kim patients. I am worried about day of surgery. Do you Have to walk your self into surgery. Or are you in the pre op holding area and they put you to sleep there. I really really dont want to have to walk myself. Been there, done that, freaked out!:w00t::cool::cursing:

Let me know what your day was like.

Don't worry about the surgery. They put you in a pre-op room where you get undressed and put a johnny on; they start an IV and you lay back and watch television. Before you know it, they are waking you up in the post-op room telling you to sit up and eat a cup of crushed ice with a spoon.

You will probably never even remember seeing the operating room.

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Thanks! I know I will freak out waiting! Waiting is the worse!

My hubby wont be there but a really good friend is comeing with me. She is my "person." lol. I am ready to get this started.

I am freaked If I will make the pre op diet.

Liquids! and I dont mean Soup and some meats. NO! Your Protein Shakes, tea sugar free koolaid and sugar free Jello and that is it!! for three weeks. I am not worried about my post op 3 weeks b/c I will have the band and probley not feel like eatting. Lets face Iam fat b/c I like to eat.. lol. so 3 weeks.. no food... lord help my family:ohmy:

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Thanks everyone. I start the liquid diet June 8th and Surgery June 29th.

I really like Dr.Kim and I will ask him my options. My thing is if I can get the same results for cheaper then that is the way I will go. Atkins shakes are really good and the Whey Protein is really good. So, If I like those and they will give me the same results..... Then I dont want to spend ooohhh about 400 more than I have too.

Dr.Kim patients. I am worried about day of surgery. Do you Have to walk your self into surgery. Or are you in the pre op holding area and they put you to sleep there. I really really dont want to have to walk myself. Been there, done that, freaked out!:w00t::cool::cursing:

Let me know what your day was like.

Let them know this. It isnt the same everywhere. I walked into my operation room and laid on the bed in there before they put me to sleep.< /p>

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Thanks! I know I will freak out waiting! Waiting is the worse!

My hubby wont be there but a really good friend is comeing with me. She is my "person." lol. I am ready to get this started.

I am freaked If I will make the pre op diet.

Liquids! and I dont mean Soup and some meats. NO! Your Protein shakes, tea sugar free koolaid and sugar free Jello and that is it!! for three weeks. I am not worried about my post op 3 weeks b/c I will have the band and probley not feel like eatting. Lets face Iam fat b/c I like to eat.. lol. so 3 weeks.. no food... lord help my family:ohmy:

So I'm on day 3 on my 11 day liquid diet with Dr. Kim. DON'T GET BARIATRIC ADVANTAGE! Spend the money for Optifast. It is worth it. I have BA and it's HORRIBLE:cursing:. I threw up the first few the first day. A friend who is having surgery June 10 with Kim, mine is June 8, let me have one of the Optifast Soups.....TASTES LIKE HEAVEN:wub:! The Soups are creamy and taste like cream of chicken. They also have Tomato as well. Just bite the bullet and get the expensive stuff. Make your family eat before you and you go for a walk. That helped me. Or now, my BF eats with his back to me. (we eat on the couch, no room for a table) I think it's funny but it actually helped!!! :-) Good luck and lets be band buddies!!!! :cursing:

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I am in North Fort Worth (Keller) and have a few strawberry Optifasts packets here. I'm willing to give you one to try tomorrow if you are close.

Unfortunately they don't have samples at Dr Kim's office or nobody would ever buy the BA crap. :cursing:

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Has anyone tried the nectar brand, it's just like Isopure but has a sweet taste. I mix it with Water and it eas great. Found it at Vitamin Shoppee and it was cheaper than the Isopure powder.< /p>

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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