Does anyone have a good way of figuring out how many calories, Protein, fat, carbs, etc. are in a homemade recipe?

I made homemade chili this weekend but I don't know how to figure out what the nutritional value of a cup would be?

Thanks for the help :tongue2:

This is the easiest online calculator I have found.

Recipe Calculator

Good luck!

kagead

Thank you...I'm going to go try that now.

That's the one I use, too. Works well once you get the hang of it. he hardest is figuring out just how much my recipes actually make...and how large the portion (if I am going from someone's else's recipe) might be asopposed to how large a portion I now eat.