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I am looking for a website where i can log in my food intake and it will help calculate Protein, calories, fat. Does anyone know if such a thing exist?

:laugh:

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Check out Fitday.com it has helped me keep good track of my food and my workouts

Sandee:thumbup:

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Lapband.com

It is easy to use - also has a weight counter, an appointment counter and is designed specifically for the lap band patient - and of course - it is free!

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Cast another vote for Fitday. I've been using it for a long time, and really like it.

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Tried fitday and was ah ok. Looked at LapBand.com and that was good and it uses fitday as its food tracker. Is there some secret to getting the food search to not be so vague. Yogurt has like a million ones and if you put in the name "Dannon" nothing. No sure I like this. I was able to eat grits but to find the ones I ate: grits, instant, butter flavor, cooked with water; ah nope the closest one is not even close to the nutritional values on the box which of course I do not carry around with me when I get to log on at work. Is it best to just custom enter foods. I was hoping to be able to look up foods w/o having a chart there. When i tried that for grilled chicken breast oh the choices and to just do chicken breast was like 7 Protein is that right. I thought chicken/meat was a good source of protein. I am so confused.

:laugh:

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If you have an I-phone find the Lose it app, it is great, I love it!:laugh:

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Alas, no iphone just Blackberry.:)

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Livestrong--the daily plate is great www.thedailyplate.com they have very specific foods and brandnames and restaurants--even off-brand names of food example Kroger yogurt

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I am currently using sparkpeople.com... I have used the dailyplate.com as well... both are great. Spark people has a free blackberry app works on all models except the storm..

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I have used FitDay and DailyBurn in the past and I love them both. However my heart currently belongs to Daily Plate via Livestrong. I have yet to stump their database! Other than that, they're all kinda the same - but I particularly like that with Daily Plate, below the food input dialogue box, a couple of articles auto-generate based on what you're eating and I have found some very good information this way! Sometimes it's recipes for Snacks, sometimes it's concerns over too much Protein, sometimes it's exercise related, but it's always educational.

I have yet to use the exercise tracking portion of Livestrong though; I'm only six days post-op so I've got a few weeks before I can really get into it again. Not sure how it compares to DailyBurn, which I found lacking.

Daily Plate and DailyBurn both have iPhone apps and possibly Blackberry/Android as well.

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I'm using lapband.com but liked fitday and sparkspeople. I just dont want to switch and I like being able to log in my fill appointments and keep a graph of my weight. I use calorieking.com to enter in my recipes and get the calorie counts.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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