Wednesday

Breakfast

Life cereal

Hot Chocolate sm

Lunch

Life cereal

Dinner

turkey lasagna

pumpkin pie

mini marshmellows

Snack

peanuts few

grape soda (watered down a little)

7/21

B- Bowl of Fruity pebbles

L- ??

D-??

Sat

granola bar

3 coolers woohooo

string beans

2 spoons chicken salad

1 chicken wing

Sun

2 biscuits, 1 bacon

6 cookies

McD sundae

spaghetti

2 baked turkey wings

Mon

B slimfast 180

S popsicle 80

L sunchips 420, pp 160

D few forks of spaghetti, string beans, 1/2 pbj,5 sausage

7/24/06

B: unjury

S: turkey burger pattie (no bun) & hard boiled egg

L: grilled chicken breast w/side salad

D: cajun chicken stir fry over shirataki (low carb tofu) noodles:hungry:

water: all day

B: Slimfast

L: 2 inch lasagna slice and some fritos oops

S: 2 Chicken legs and kidney beans

D: I know I need to skip this one- wide open and hungry today for some reason

:help:

Tuesday

B granola bar 180

L slimfast

S cheesestick/almonds/chips

Home early eckridge sausage/beans/juice

D plain sunday/blueberries/chicken sandwich wendys

7/25/06

B: unjury

S: turkey burger pattie (no bun) & hard boiled egg

L: grilled chicken breast & salad

S: honey roasted peanuts

D: fried scallops w/fries (cameron's):hungry:

I've parked at the same weight since June 16th, the scale flexing up and down over the same 3 pounds. It's so worrisome. But got my second fill July 11th and can tell a REAL difference. A male poster on this list, several months ago, referred to the band as the Guardian Angel with the Tight Fist. I'm beginning to feel that fist! Amazing what causes that tight pain in the chest!

Yesterday, however, I had half a tuna salad sub (bread toasted extra crunchy) from Subway with 3, yes, 3, of their cookies. It took a few hours to chew my way through everything, I'd put it down, them come back to it, but I relished every morsel. Late last night I had a couple peanut butter crackers with Slimfast (combining liquid with eating, another no-no).

Today I've had coffee with sugar because I'm out of Splenda, home-made tuna salad, and about 6 saltines. Just because I'm reading this thread, I decided to have scrambled egg made with cottage cheese for dinner and they're cooking right now. And I'm drinking Crystal Light. If I get really hungry late tonight I'll have a can of green beens with Worchestershire sauce. Well, that's the plan, anyway.

I'm flying on Sunday for the first time since surgery, hope the seat is a little more comfortable!

Hope we all move through our plateaus!

Edit: I just saw my ticker after I posted this! It's out of date. I'm down 33.1 pounds total.

7/26/06

B: unjury protein shake

S: hard boiled egg & rotisserie chicken leg

L: salmon w/side salad

D: steamed shrimp

Sunday 7/23

B: protein shake

S: 1/3 cup of cream of crab soup

L: half hambuger patty with lf cheese and mashed califlowers

D: terriaki (sp) chicken thigh and string beans, brocoli tops

Dessert: lf yogurt smoothie with fresh strawberries and half a banana- had half of this.

Monday 7/24

B: Protein Shake

S: slice of cheese

L: chicken thigh with bbq sauce/ 1 tsp canned pears

S: cheese stick

D: stuffed shells without shells

Tuesday 7/25

B: Protein Shake

L: stuffed shell w/o shells

S: cheese stick

D: egg over easy with corn beef hash

Dessert: skinny cow fudge bar

Wednesday 7/26

B: protein shake

L: tuna salad with 4 crackers

S: slice of cheese (plan to have)

D: stuffed shells w/o shells (plan to have)

Dessert: SC fudge bar (plan to have)

See what I'm eating? I actually gained 2.5 pound since July 17th! ahh! What is happening?

B 2 cheese/2 ham

L plain sundae 150/cheeseburger 1 bun 250

S granola bar 180/chips 160

D baked pork chop, chicken leg, beans

S hot fudge sundae

:clap2:

See what I'm eating? I actually gained 2.5 pound since July 17th! ahh! What is happening?

Very normal...after being on liquids and eating so little gaining some water weight back is normal and healthy. DOn't worry. You're doing great!!!:clap2: :clap2:

Wed

B: 1/2 of South beach bar and some sliced fruit

S: other half od south beach bar

Late lunch/ dinner: large salad with chicken

Last night I ended up eating 2 chicken legs for dinner

Thurs

B: 2 eggs

L: Pinto beans with cheese and FF sour cream

D: more of the same most likely

7/27/06

B: unjury

S: hard boiled egg & 3 cookies

L: salad topped w/grilled chicken

D: fried scallops, fries, cole slaw, and spirits:hungry:

Thurs

B 6 hash rounds BK, trail bar 140

S pp 160

L fruit cup 50, fruit bowl, chicken salad 1/4 bread

after work bite of Giant salad, 1 wingette

D baked chicken/brown rice w/mixed veggies

fruit salad/cup cake/ 1/2 honey bun

Lord :faint: