Wednesday

Breakfast

Life cereal

Hot Chocolate sm

Lunch

Life cereal

Dinner

turkey lasagna

pumpkin pie

mini marshmellows

Snack

peanuts few

grape soda (watered down a little)

7/19

B- 2 KK doughnuts, glass of milk

L- ??

D- ??

You are in trouble now.

I'm editing what I ate yesterday lol

B- protein drink

s - slice of cheese

longggg napppppp

D- cauliflower mashed potatoes, ground beef with sour cream/cheese :eek:

iced tea with raspberry syrup :eek: and water :Banane10:

7/19/06 - had a ball eating everydamnthing yesterday...new day:cool:

B: protein shake

S: tuna burger (no bun) & boiled egg

L: lemon pepper salmon w/side salad

S: chicken breast

D: steamed shrimp

7/17

B-5oz yogurt

L-one avocado

D- small green salad w/tbsp chicken salad

7/18

B-5oz yogurt

L-salmon pasta

D-one soft taco

7/19

B- 1/2 cheese omlette

L - beef jamaican patty

D - Small green salad w/tbsp chicken salad

:hungry: B- Dieter's tea

:hungry: L-2 hard shell chicken tacos from Del Taco

:hungry: D- Yogurt

exercise-walked 2 miles

Thursday

B- slimfast

S- spoon of peanutbutter, popsicle

L- Phillips buffett (barely any restriction)1 palate of food,cake

D- string beans, sm piece of chicken, steamed porkchop

Later- 3 strawberries

7/20/06

b- Cinnamon poptart

s- 2 doughnut holes

l- farewell pizza party

d- spagetti

Thank goodness them 2 dozen KK doughnuts are finally gone now!!!!!

Kee what are you doing?

Go take a crap and get that stuff out of your system

Girl I will hurt you

Don't:whip:

chu:whip:

ever:whip:

buy :whip:

two :whip:

dozen:whip:

donuts :whip:

at :whip:

one:whip:

time :whip:

again:whip:

unless ur sharing w/me. :rolleyes

Back to basics ma:hug:

7/20/06

b- Cinnamon poptart

s- 2 doughnut holes

l- farewell pizza party

d- spagetti

Thank goodness them 2 dozen KK doughnuts are finally gone now!!!!!

7/20/06

B: unjury

S: tuna burger (no bun) & hard boiled egg

L: salmon & salad

S: pork rinds

D: blue crabs & steamed shrimp:hungry:

WED

B; Slimfast

L: Chicken leg w/ cabbage

D: TBD

Dinner ended up being- chicken and sauce (my favorite spanish dish) served with fried plaintains and rice with beans

yeah big dinner

Thursday

B: 5 slices of turkey pepperoni and a cheese stick

L; Chicken leg with 2 tbls mashed coliflower and cabbage

S: chick-fil-a nuggets ( DAMN!!)

D: going to Jerry's seafood

I will try my best to get the Maryland crab soup and not the cream of crab :think

and a crab cake of course and only veggies as my sides

D: going to Jerry's seafood

I will try my best to get the Maryland crab soup and not the cream of crab :think

and a crab cake of course and only veggies as my sides

ummmmm seafooood

I went to Phillips buffet and did good. I had 1 plate crab balls, steamed shrimp, spicy crab thing small and fried shrimp but I peeled the breading off. YEAHHHH

after Phillips, after that plate I got lemon and chocolate iced cake. I ate a little bit of cake and the icing.

Friday

B: granola bar 240

S: slimfast 180

L: slimfast 190

D: string beans, pork chop

Pre-B: coffee w/unjury

B: tuna salad w/pork rinds

L: salmon w/green salad

D: blue crabs & steamed shrimp:hungry:

I was really good last night

D: at Jerry's was Maryland crab soup (ate 1/2-only the crab meat and some of the veggies)

1/4 of my crab cake and about 7 bites of my salad :clap2: :clap2:

Friday:

B: Slimfast

L: chicken leg and some beans

D: ? going out again so not sure