Wednesday

Breakfast

Life cereal

Hot Chocolate sm

Lunch

Life cereal

Dinner

turkey lasagna

pumpkin pie

mini marshmellows

Snack

peanuts few

grape soda (watered down a little)

Tuesday

B: 15 slices of turkey pepperoni

L: broccoli, shrimp, and scallops

S: handful and a half of peanuts

D: 1/2 salad at Houston's Yummy!!!:hungry:

8/2/06

B: venti coffee w/unjury

S: hard boiled egg & teriyaki turkey breast strips <----these thing are delish

L: salmon w/side salad

D: steamed shrimp, teriyaki turkey breast strips and fresh collards:hungry:

I had the best watermelon and canteloup last night. A friends dad is going to North Carolina Friday and coming back the same day.

Does any body want any? The watermelon was at least 2 feet long and the canteloups are big. I'm getting another melon and 2 loupes, I can't go wrong with fruit.....or can I ......nope.

Thursday

B Fruit (grapes, watermelon, canteloupe)

S Sunflower seeds

L Turkeyroni, fruit

D Salad, turkeyroni, bacon

S sundae

8/2

B - 1 scrambled egg and 2 strips bacon

L - egg sald

D - 1 tbsp peas, 2 slices of tomatoe, 1 small piece of cube steak (i was too stuffed)

8/3

B - 3 strips of bacon

L - Cucumber and onion salad

D - Salmon salad

8/3/06

B: unjury

S: hard boiled egg & teriyaki turkey breast strips:hungry:

L: baked chicken w/side salad

D: pray 4 me:pray2:...happy hr tonight and they make the best mac n cheese

8/2

B - 1 scrambled egg and 2 strips bacon

L - egg sald

D - 1 tbsp peas, 2 slices of tomatoe, 1 small piece of cube steak (i was too stuffed)

8/3

B - 3 strips of bacon

L - Cucumber and onion salad

D - Salmon salad

Hey Gunn4ya--How are you doing, a long time since we spoke. I lurk but don't write that much. You seam to be doing very well with your eating, keep up the good work.

Hi Teresita--I see you all over the boards. It's good to stay active, it keeps you motivated. I'm still here just a little quite.

Hey Natural Beauty

Gunn4ya has been riding her little butt offf, all over the place LOL.

Yep I'm here and everywhere. Just trying to keep moving until cools off so I can get back to walking outside again.

96 pounds ....WOW that is awesome. I can't wait to get there. Keep doing what you are doing!

Hey Natural Beauty, trying to keep up with you. And yes, just like Teresita said I have been riding my bike like crazy. Hope it gets less humid so I can take it out this weekend.

Be careful out in that heat, it's been something else out there. I was in NC over the weekend and it was burning up out there just not as humid.

Keep up the good work ladies, you'll be at goal in no time.

These last few pounds are murder on me. I so wanted to be a size 12 but that's not going to happen unless I lose a at least 15 more pounds. I don't think the MUG can handle it, can't be skinny and not cute (smile)!

************LSASHA JACK**************

It's about time you updated that pix. You're a PYT.:photo:

Hey Natural Beauty, trying to keep up with you. And yes, just like Teresita said I have been riding my bike like crazy. Hope it gets less humid so I can take it out this weekend.

Yeah gunn4ya, nice pic. LOL

Friday

B slim fast

S Fruit

L junk

D ?

Thanks guys for the compliments on the avatar.

B- 3 strips of bacon, hot chocolate

L - BK 8 piece chicken nuggets

D - salad

monday menu

b- 1 small egg 1 slice of american cheeze ,

s-7 grapes (green)

l-3oz of beef stew , some crackers

s-ice pop

d-4 fish sticks small salad with bacon bits and tamtos.:hungry:

s-water melon or anouther ice pop

Sat-

B: slim fast

L: 1/2 cup soup and 1 rib

D: 5 shrimp

Vodka and cranberry:kiss

Sun-

B: multi vitamin :kiss

L: 1/2 cup egg salad

D: chicken leg and salad