Wednesday

Breakfast

Life cereal

Hot Chocolate sm

Lunch

Life cereal

Dinner

turkey lasagna

pumpkin pie

mini marshmellows

Snack

peanuts few

grape soda (watered down a little)

:lost1.5lbs: Ok now I got that out the way! Since I like you I am just gonna give you a gentle:boink: But somebody sure as heck needs to throw a brick at me:brick:Ouch did I say that?

Lmao!!!!!!!!

I eat and eat all day long...I haven't got any control.

I am noticing a lot of snacks between meals. Now my doctor and the Lap Band information booklets says we need to stick to 2 too 3 meals a day. NO SNACK or eating between. HOW?

I bought some Kellogg's Protien water and they have 5 grms of protein. They are designed to use between meals to curb appetite, since protein curbs appetite naturally. It worked for me pre band on my pre op diet!!!

Audree

I have found that a baked potatoe is very satisfying. Yes there are carbs but you are going to eventually eat some, it is better then eating all day. I hate when I do that.

I now eat egg whites (boiled, no yolks) when I'm hungry - after 1-4 it does the trick - also cut them up and put some mustard on them. they are filling and i believe only 17 claories per egg white. Sometimes I'll do a cheese stick but i love cheese and usually want more and they are about 70 calorries.

Todays feeding will consist of the following.

B: Water, V8, nuts, cheesestick

L: soup, salad

S: oatmeal

D: Pork chops, cookie, hot dog

Wednesday

B: slimfast 170 7am

L: side salad 20, dressing40, plain sundae 200, peppermint patty 160 12pm

S: ?

D: Pizza, salad

B. Protein Shake

L. Small Salad with no fat dressing.

D. Protein Shake, maybe some baked beans.

I just got a fill yesterday. I am having problems.

YeeHaw can you get your liquids down ok?

Kinda Not sure yet.

I got home last night and was able to drink a protien shake and some water. This morning I had like 6 oz of protien shake (not able to finish it) and I was not able to eat the salad for lunch.

I am also on my period. I usually can't eat anything when I am on it so... I am not sure if it is that or my fill. I think it is a combination of both.

I am going to wait and see how everything goes and if I am not better in a week, I will probably go get a little out.

I am at 2.5cc in a 4cc band.

What do you think?

I was told to do at least 24 hours of liquids after a fill. PMS does a play a role in the tightness so I would wait another day to call my doctor. I don't like to wait until Friday to do things because people go out of town. If you can get your water in so you don't become dehydrated then you should be ok but if not call him immediately.