Wednesday

Breakfast

Life cereal

Hot Chocolate sm

Lunch

Life cereal

Dinner

turkey lasagna

pumpkin pie

mini marshmellows

Snack

peanuts few

grape soda (watered down a little)

I FELL IN A BUCKET OF DONUTS YESTERDAY :faint: :help:

B: slim fast

L: ground turkey and pinto beans

D: ?

I FELL IN A BUCKET OF DONUTS YESTERDAY :faint: :help:

What did you say, you should not have been standing near them and you would not have fallen in them....go kick somebody....or something.

Muesli for breakfast

Malaysian beef salad for lunch

small handful of almonds and sultanas in the afternoon

chicken breast, broccoli, carrots and half a potato for dinner

And I just had a hot Milo (kind of like Activite or similar). Not horribly fattening, but should have had a decaf

7/27

B - Coffee

L - Shrimp and crab pasta

D - Wendy's chili

7/28

B - Coffee

L - Thai food, not sure what

D - Steamed fish and salad

B fruit salad (blueberries, strawberries, green grapes, red grapes), cheese

S yogurt or trail bar

L chicken/brown rice

Thursday

B: protein shake

L: Mozzarella/tomato- olive oil, basil, some canned pears

S: peanuts

S: 2 cheese sticks

D: ground beef with bbq sauce, cauliflower with sour cream/cheese

DDesert skinny cow fudge bar

Friday:

B protein shake

L mozzarella, tomato, basil, olive oil... some canned pears

D: tba...

7/28/06

B: unjury

S: hard boiled egg & baked chicken leg

L: grilled chicken w/garden salad

D: steamed shrimp

We will start off with a brand new day

Monday

blueberries, red grapes, green grapes, strawberries

1/2 big bagel, lots of cream cheese 9am

almonds

italian sausage w/lil chili/cheese/4 crackers

pizza 2 pieces

hf sundae

7/31

B - Coffee

S - 5oz yogurt

L - avocado & smoked oysters

D - Garden salad

7/28/06

B: coffee

S: hard boiled egg & shaved chicken breast

L: 1 slice of homemade crustless pizza

D: steamed shrimp & squash

Saturday

B ... slept through lol

L.... corned beef hash, 1 egg

D.... chicken salad 6 crackers

desert - ff yogurt smoothie with fresh strawberries

Sunday

Bfast... slept through

L: hamburger (no bun) tomato, provolone cheese

D: hamburger meat, provolone, eggplant, tomato

S: slice of cheese

LOTS of ice tea and water

Monday:

B: orange juice, protein Shake

S: apple sauce

L: half hamburger, cheese, cottage cheese, jello

S: cheeries, slice of cheese

D: tba....

Monday

B: 2 tablespoons of tuna salad and 3 chunks of honeydew

L: Broccoli, shrimp, with chicken ( my special recipe)

D: More of my special recipe

Snack after boxing class- 1/2 cup of pinto beans

Time to get serious...scale not moving...bout to kick it up a notch..who's with me!!???!?!?

I'll kick you Stocky, I'll kick you!!!:high5:

Tuesday

cereal

popcicle

lean cuisine

popsicle

8/1

B- hot chocolate & 2 stips of bacon

L - Egg salad

D - chicken salad w/green salad

8/01/06

B: unjury

S: hard boiled egg & slices of a chicken roaster

L: baked chicken w/side salad

D: 2 homemade low carb breakfast burritos & slice of cake

S::cocktail:'s

:banplease: