Wednesday

Breakfast

Life cereal

Hot Chocolate sm

Lunch

Life cereal

Dinner

turkey lasagna

pumpkin pie

mini marshmellows

Snack

peanuts few

grape soda (watered down a little)

Ok dinner last night ended up being:

Small baked potato with SC and Butter

and 4 cubes of chicken...damn i miss chicken! but not at much as BREAD!!!!! im a southern gal and i love me some bread!:hungry:

Friday:

Bfast: Equate Choc Protien

S: Broc Cauliflower

L: Sacred heart soup

S:yogurt

D: dont know yet

Water water everywhere!:clap2:

You go jpitman 46 pounds :clap2: :clap2: :clap2: :clap2:

Oh Christy that's what I want....bread.....I have little restriction but yet bread still gets hung up. There was an article in the post last week about the best steak and cheese in town and that is what I want but I don't want to hurt my feelings and not be able to eat the bread.....maybe if I eat it reallllllllll slowwwwwwwwwww. LOL

hey everyone... heres what i ate yesterday

Protein shake

32oz gaterade (all day for diarehia)

protein shake

1 tblspn cream of wheat

skinny cow fudge bar

protein shake (all shakes were 4 oz)

Water

lots of meds lol

i'm not hungry yet... so thats good!

Weekend

salad

soup

checker burger

Ruby Tuesday

Sundae

Candy

sausage

Monday

B: Sausage

S: Reese

L: Salad

D: 1/2 c soup, BK fish sandwich (TTC pita bread, olive oil)

Later: pp

7/8

b-protein shake

l-cheeseburger no bun,sm chilli

d-brocc,cheese,turkey bacon quiche

7/9

b-scrambled eggs w/red peppers,onions,2 pieces of turkey bacon

l-2 turkey roll ups w/ mayo,peppers,onions

s-popcorn

d-baked chicken,mashed cauliflower,green beans

7/10

b-protein shake

l-tuna salad/salad

d-not sure yet

7/8

B- nothing

L- cornflakes, 2%

D- mashed potatos, spinich, baked chicken

7/9

B- sausage, eggs w/ cheese and 2 slices of toast

L- 1/8 watermelon

D- baked chicken (no skin) with mashed potatos

7/10

B- Protein Shake

L- Triple bacon cheesburger combo, with a diet coke

D- couple slices of watermelon

07/08/06

B: rotisserie chicken leg

L: steamed shrimp and green beans

D: half smoke, baked beans, cole slaw, chicken leg and :cocktail:

07/09/06

B: scrambled egg w/cheese and turkey sausage

L: :cocktail: :rolleyes

S: chips

D: subway sandwich and 3 cookies

07/10/06

B: sausage, egg & cheese on crossiant

L: rotisserie chicken leg & hard boiled egg

D: 4-way sampler & salad bar (shared @ruby tuesday)

Monday

B: 1 egg with 2 small peice od watermelon

L: Chicken thigh a slice of honey dew

D: Chicken thigh 2 tbls rice and honey dew melon

I think I may have restriction now...2.1 in my 4 cc (I'm stuffed!)

b- 4oz apple peach juice

snack 2oz protein drink

l- lemonlime snowball 10oz

sn 4 oz protein drink

dinner - 4oz tomato soup with mozzarella cheese

sn skinny cow fudge bar

Dag Leona, I wanna be on your liquid diet. You get all the good stuff.

B: Cereal

S: turkey/crackers

L: sm salad

S: pp

D: OMG I don't know, Taco Bell after weigh in

7/11

B- Cornflakes, 2%

L- Lettuce and salad dressing

D- Chili and watermelon

7/11/06

B: unjury

S: hard boiled egg & rotisserie chicken wing(no skin)

L: lean cruisine dinner w/side salad

D: turkey italian sausage & green beans

How are you eating peanuts? I was told I could not have any nuts.

B. Weight Control oatmeal

S. Unjury protein drink with banana

L. 1/4 c taco meat w/2% cheese

S. 1/4 c taco meat, applesauce

D. 3 oz broiled chicken marinated in Chiptole sauce, 1/8 c tomato/onion salad

S. Fat Free pudding

crystal light & decaf iced tea

What about exercise?

333 lbs/296.50 lbs/165 lbs

36.5 lbs/131.5 lbs to go

Wednesday

B: 3 musketeer bar LOL 260

S: Lean Cuisine 170

L: Lean Cuisine 260

S: popsicle 40 twix

D: turkey/cheese grilled sandwich:puke:

chips/dip 400

milk shake/bite of chicken wrap

orange juice 200?

minute maid 120

7/12/06

B: unjury

S: hard boiled egg & salmon burger (no bun)

L: baked hot wings w/side salad

S: zone perfect protein bar

D: steamed shrimp & green beans

water/crystal light: all day

exercise: yes please!!> gym (am) & gym (pm)