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Tuesday

B: 15 slices of turkey pepperoni

L: broccoli, shrimp, and scallops

S: handful and a half of peanuts

D: 1/2 salad at Houston's Yummy!!!:hungry:

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8/2/06

B: venti coffee w/unjury

S: hard boiled egg & teriyaki turkey breast strips <----these thing are delish

L: salmon w/side salad

D: steamed shrimp, teriyaki turkey breast strips and fresh collards:hungry:

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I had the best watermelon and canteloup last night. A friends dad is going to North Carolina Friday and coming back the same day.

Does any body want any? The watermelon was at least 2 feet long and the canteloups are big. I'm getting another melon and 2 loupes, I can't go wrong with fruit.....or can I ......nope.

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8/2

B - 1 scrambled egg and 2 strips bacon

L - egg sald

D - 1 tbsp peas, 2 slices of tomatoe, 1 small piece of cube steak (i was too stuffed)

8/3

B - 3 strips of bacon

L - Cucumber and onion salad

D - Salmon salad

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8/3/06

B: unjury

S: hard boiled egg & teriyaki turkey breast strips:hungry:

L: baked chicken w/side salad

D: pray 4 me:pray2:...happy hr tonight and they make the best mac n cheese

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8/2

B - 1 scrambled egg and 2 strips bacon

L - egg sald

D - 1 tbsp peas, 2 slices of tomatoe, 1 small piece of cube steak (i was too stuffed)

8/3

B - 3 strips of bacon

L - Cucumber and onion salad

D - Salmon salad

Hey Gunn4ya--How are you doing, a long time since we spoke. I lurk but don't write that much. You seam to be doing very well with your eating, keep up the good work.

Hi Teresita--I see you all over the boards. It's good to stay active, it keeps you motivated. I'm still here just a little quite.

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Hey Natural Beauty

Gunn4ya has been riding her little butt offf, all over the place LOL.

Yep I'm here and everywhere. Just trying to keep moving until cools off so I can get back to walking outside again.

96 pounds ....WOW that is awesome. I can't wait to get there. Keep doing what you are doing!

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Hey Natural Beauty, trying to keep up with you. And yes, just like Teresita said I have been riding my bike like crazy. Hope it gets less humid so I can take it out this weekend.

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Be careful out in that heat, it's been something else out there. I was in NC over the weekend and it was burning up out there just not as humid.

Keep up the good work ladies, you'll be at goal in no time.

These last few pounds are murder on me. I so wanted to be a size 12 but that's not going to happen unless I lose a at least 15 more pounds. I don't think the MUG can handle it, can't be skinny and not cute (smile)!

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************LSASHA JACK**************

It's about time you updated that pix. You're a PYT.:photo:

Hey Natural Beauty, trying to keep up with you. And yes, just like Teresita said I have been riding my bike like crazy. Hope it gets less humid so I can take it out this weekend.

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monday menu

b- 1 small egg 1 slice of american cheeze ,

s-7 grapes (green)

l-3oz of beef stew , some crackers

s-ice pop

d-4 fish sticks small salad with bacon bits and tamtos.:hungry:

s-water melon or anouther ice pop

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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