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Tuesday

B: 2 eggs

L: Healthy choice frozen something

D: I don't know---will there be an afterparty tonight after TOPS :hungry:

Update- ham omlette w/ pancakes and Syrup

Walking 4.5 miles tomorrow now..:D :faint:

Somebody give me some restriction :yield: :pray: :drama: :frusty: :doh: :confused: :pout:

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The older ladies always have an afterparty but I don't think our group will be having one unless LSasha and Kee are going.

My afterparty will be a McDonalds plain sundae.

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I dont get off until 4pm, so I will be there around 4:15 today. Wed. 7am is cool.

I will meet ya 4pm tomorrow and 7am on Wed..... Okay?

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I'm just stopping by to weigh-in only. I'm going to a before, during & afterparty...my co-pilot invited me to a lil shindig at some bar/restaurant.

I'm tryna tell ya I need a new set of non-drinking friends:paranoid

4/18/06

B: unjury shake

S: turkey muffin & hard boiled egg

L: baked salmon w/a side salad

S: twix, doritos, chex mix, graham crackers:straight

D: cheese sticks, hot wings, quesadillas & chips n' spinach dip sampler (applebees)

water: all day long...and empty calories:tired

exercise: 3miles @ da point

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I'm just stopping by to weigh-in only. I'm going to a before, during & afterparty...my co-pilot invited me to a lil shindig at some bar/restaurant.

I'm tryna tell ya I need a new set of non-drinking friends:paranoid

Well have fun, you have been doing to great on your walking I would not stress about the calories if that is your concern. If you need new non drinkers because you want to quit drinking kool aid then you need to tell them you are not drinking and stick to your guns. Good Luck

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:gossip: I was just joshing:kiss :nervous

Well have fun, you have been doing to great on your walking I would not stress about the calories if that is your concern. If you need new non drinkers because you want to quit drinking then you need to tell them you are not drinking and stick to your guns. Good Luck

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I'm going to try that 3/4 cup and wait the 10 minutes.Hopefully I'll feel the fullness too.:rolleyes:I've been on a grilled chicken salad (from a local restaurant) diet for 3 days and finally lost those 2 pounds :scared:that have been hanging around causing me so much stress.Expensive salad at $6.50 a pop but it was worth it!Good food and lost pounds!:hungry:

Wow those .1cc fills are slow fills!:omg: I guess I shouldn't complain about the .5cc fills!I can't wait until I get enough fill so I can stop this STRICT dieting.It's hard I want my band to help me out at least a little!:bored:faint::angry

Congratualtions on your 60 lbs loss!:clap2: You must be proud! Good job!:confused:

Lisa

2/20/06

255/220/120

Dr Kuri

Girl, at 1.8 cc's I could eat everything under the sun. I didn't get full faster, I just stopped eating after 3/4 cup and then 10 minutes later felt that full sensation that we both seem to lack when we eat. Apparently I only get that full sensation 10 minutes later so that's what I'm going after. And after you hit 1.5 cc's my doc only gives .1cc at a time, usually. So I feel your pain about getting these fills slowly.

But honestly, I wouldn't have it any other way. I'm glad I didn't have perfect restriction right off. It gave me time to practice self-control and planning. Plus, my caloric intake didn't dramatically drop upon being banded so I was burning fat and carbs instead of muscle (as my metabolic test indicated). At 7 months out, my weight loss is just starting to take off, and I've already lost nearly 60 pounds! I don't think the "magic months" were the first 6 for me, but only because I got these fills slowly.

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I'm tryna tell ya I need a new set of non-drinking friends:paranoid

/quote]

No non-drinkers on this end!!! :cocktail: :cocktail: :cocktail:

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D: I don't know---will there be an afterparty tonight after TOPS :hungry:

No Afterparty!!! That's is not a good way to start off the next week!!!

(so where you wanna go????) :heh: :heh: :hungry:

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No Afterparty!!! That's is not a good way to start off the next week!!!

(so where you wanna go????) :heh: :heh: :hungry:

I don't care anywhere. You all let me know, so I know if I need to eat dinner before I go over there to TOPS!!! I have to plan my meals people!! :biggrin1:

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I'm just stopping by to weigh-in only. I'm going to a before, during & afterparty...my co-pilot invited me to a lil shindig at some bar/restaurant.

I'm tryna tell ya I need a new set of non-drinking friends:paranoid

Can you believe I have not had a drink for about 2 months...Still got that gallon of Belvedere in the kitchen for ya :heh:

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Stocky- just leave the key under the welcome mat and I will take care of that for you:heh: Kee started me back to drinking lemonade (crystal light) & vodka :confused:

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I've never tried alcohol. With my addictive personality I'd be an alcoholic in 3 months, flat!

Lisa, I'm glad you're going to try the 3/4 cup thing. It was truly a revelation!

4/18/06

B: SF Carnation BF - 200 calories, 15g Protein

L: Garlic chicken w/ green Beans almondine - 250 calories, 27g Protein

S: Oreo 100 calorie pack & WW Cookie sunday - 270 calories, 5g protein

D: Leftover honey-glazed salmon & broccoli & easy mac :faint: - ~500 calories, 25g protein

S: chips ahoy 100 calorie pack - I can't control myself! That's it. They're going in the garbage!

Totals: 1,320 calories, 73g protein

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Stocky- just leave the key under the welcome mat and I will take care of that for you:heh: Kee started me back to drinking lemonade (crystal light) & vodka :confused:

I plead the fifth!!!!:) :) :plane: :argue:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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