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oh, can i join?? i'm relatively new (banded 09 Oct 2006)

b - powerbar Protein plus - peanut butter/chocolate

s - 6 almonds

l - about 8 oz potato Soup

s - more almonds (10?)

d - yikes - Hometown buffet, 2 chicken, mashed potatoes, green Beans, shrimp, cheesecake. :phanvan

old habits die hard... and i didnt work out today... :cry

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oh, can i join?? i'm relatively new (banded 09 Oct 2006)

b - powerbar Protein plus - peanut butter/chocolate

s - 6 almonds

l - about 8 oz potato Soup

s - more almonds (10?)

d - yikes - Hometown buffet, 2 chicken, mashed potatoes, green Beans, shrimp, cheesecake. :phanvan

old habits die hard... and i didnt work out today... :cry

Of course you can join, everyone is welcome. During dinner you only had like 2 spoons of each thing right. You were just banded in October so I am sure you ate much smaller amounts then if you were banded. Do you Pb? You didn't get sick?

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The weekend lost of sugar free stuff like pudding, Jello and crystal light. I also had lost of salad oh and I had the best cheesesteak Friday and Sunday along with some buffalo wings. Yes I at a little bit at a time and it was goooooood.

Today i am in trouble, I did not bring luch today. I do have a slimfast and trail mix.

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Losingjusme: Looks like the buffet is a big problem for you, throw away the "buffet pants" and find somewhere else less tempting to eat next time you have to dine out.....and try not to miss your exercise....once you start allowing yourself to miss your exercise sessions then the motivation to keep it up goes away.

Good luck

Carol

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What do I want?

To Lose Weight!

What do I want?

Food!

What do I want?

sugar free, Sugar Free, Sugar Free Yeahhhhhhhhh

NOT

Did I tell any of you that I am an emotional eater. Yep well I had some emotions going last night. So I found myself sitting on the kitchen floor and looking into the fridge. TMI Well I decided I would just cook, you know when you really can't eat so you just cook. I forgot the ribs were in there so I slowly at one of those all the way to the last bite and that one piece would not go in. So while trying to suck down this rib, I baked a cake and boiled and broiled italian sausage. I have a sausage, I have a sausage that I can eat right now. I have to wait until later. Suck eggs man.

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I couldn't wait to get here...

Thursday November 23, 2006 Thanksgiving Day Turkey Day Gobble Gobble Day

:)

ice cream

stuffing (several bites) 11:30am

ice cream

macaroni and cheese (2 bites)12pm

ice cream

mashed potatoes (3 bites)1pm

mashed potatoes, stuffing (2 bites)

ham (little bite) 3pm

ice cream/walnuts

stuffing/mac and cheese (2 bites each)5pm

ham/ stuffing/ macand cheese (2 bites each)6pm

ice cream/walnuts

ham, stuffing, mac and cheese, turkey, mashed potatoes (3 bites each)11:30pm

Water ALL DAY LONG

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I guess I'll join you in the confession room:bored

11/23

b: turkey n cheese omelet

l: chicken quesadilla

s: pound cake

d: ham, turkey, mac n cheese, greens, yams, mashed potatoes, stuffing, pound cake and more mac n cheese:speechles

plenty of :cocktail:'ssss

11/24

B: ham, egg & cheese sandwich

l: mac n cheese, stuffing, ham, yams, mashed potatoes & greens

s: ham sandwich

d: mac n cheese, stuffing, ham, mashed potatoes, greens & yams

plenty of :cocktail:'sssss

Whew!!! I feel 5lbs lighter confessing:clap2: Not really but...:huytsao

Leftovers are da devil :straight

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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