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Wednesday

B:A delicious chocolate mint zone perfect bar ummmmmmm thank you Karen and Connie 210 7am

S:Smores Protein Bar 180 10am

L:Slimfast 180 12pm chips 320 1:45pm

D:Honey Nut cherrios 4:30pm

D:Ground turkey 3/4cup,cheese, 2 tbls rice,3 tbls string Beans

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3/29/06

B: Unjury shake

S: hard boiled egg

L: lemon pepper chicken breast w/side salad

S: pork rinds

D: chicken stir-fry (no rice)

water: all day long

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3/29/06

B: Metagenics Meal Replacement shake w/ 1/2 scoop chocolate Unjury

L: Cranberry chicken & 1/2 sweet potato

S: Activa strawberry yogurt

D: 1.5 chicken enchiladas (with FF creme cheese and low-carb tortillas - it aint too bad!)

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3/30/06

B: hard boiled egg & spicy italian turkey sausage

S: tuna salad

L: lemon pepper chicken breast w/garden salad

S: pork rinds

D: chicken stir-fry (no rice)

water: all day long

exercise: walking

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3/30/06

B: Metagenics shake with 1/2 scoop unjury

L: chicken Enchilada

S: Activa Yogurt

S: Handful of Almonds

D: chicken marinara with spaghetti squash

S: Healthy choice fudge bar

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3/31/06

B: spicy italian turkey sausage & hard boiled egg (I need my unjury order like NOW) :cry

S: chicken stir-fry (no rice)

L: chicken breast w/garden salad

D: crabs & shrimp

water: all day long

exercise: walking

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3/31/06

B: Metagenics shake with 1/2 scoop unjury

L: Swiss steak, cottage cheese, green Beans

S: 1 bite-sized chocolate bar

D: chicken enchilada with FF creme cheese

S: 1/2 Peanut Buster Parfait with the fam

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What are We Eating? Nothing much.....LOL!

I swear the only way to lose weight is not eat.....

What did I eat the weekend, not a whole lot because this last fill is squeezing so I that I can't eat like a pig.....like I want to at times.

Sunday

cucumbers/carrots

black jelly Beans yesss

Mcdonalds plain sundae and burger patti/cheese

strawberries

spaghetti sauce over toast ummmmmmyesssss

ligh ice cream

Monday

Strawberries, apple, orange, Protein bar, slimfast, black jelly Beans

OK what's for Breakfast?

B: Strawberries, jelly beans,

S: Protein Bar, apple

L: chips 360 calories

D: spaghetti sauce over toast 2 slices bacon

D: light ice cream

D: popsicle

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4/1/06

B: unjury

L: curry chicken stir-fry (no rice)

S: pork rinds

D: crabs & shrimp

S: grapes

water: did pretty good

exercise: 6mi. at the park

4/2/06

Pre-B: unjury

B:turkey burger w/cheese & scrambled eggs w/cheese

L: curry chicken stir-fry (no rice)

S: pork rinds

D: spinach stuffed chicken breast w/squash & onions <---it was so good if I could marry myself I would've.

water: all day

exercise: 3mi. at the park

4/3/06

B: spicy italian turkey sausage & hard boiled egg

L: spinach stuffed chicken breast w/squash & onions

D: honey roasted chicken w/squash & onions

water: all day

exercise: 3mi. @ da point

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If you dont leave those black jelly Beans alone:whip:

The red ones are the best anyway;)

Oww stop it, owww stop it....you saw that hu. Stop it, I don't have any red ones. They are not as special. The black ones are the only ones they make all of them in one bag. LOL

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