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How Much Weight Did you Lose after 2 wks post-op?



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Hi - I'm just curious as to how much weight everyone lost after two weeks post-op?

I'm concerned that I haven't lost an adequate amount (12 lbs). My first post-op appt is this afternoon and I'm afraid the dr will be disappointed.

Thanks all :smile:

-jenwan

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I think you are doing great! 12 pounds in 2 weeks where your diet at times depended on high sodium chicken broth etc. Remember this is a lifestyle change and not a race. You are doing great!

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My surgeon wants me to lose 50% of my EBW in the first year. So my goal (according to the surgeon) is to lose 40 pounds before January 2011. I've lost 26 and it's only April! I think I can lose 14 pounds before January!

I have something important to tell you. I'm 13 weeks post-op today, and have lost an average of exactly two pounds a week. This is fantastic pace, and I'm thrilled. However, it hasn't always felt thrilling up to this point. I have had several stalls. I think I stall every two weeks and the stall lasts for two weeks!

In this beginning period, before true band restriction, we're really lucky if we lose anything at all. I am working my butt off at the gym and running on the road. I am trying my hardest to make good food choices every step of the way. Until this morning, I hadn't lost anything since March 26th.

So, go easy on yourself -- I KNOW you want to lose, I KNOW! But before you get several fills, it won't much be the band at all that's doing the work. It's all you, baby! You can do this!

And I really do like to look at the percentage of my EBW. I started at 197, my doctor wants me at 122 but I have this 117 down as a preliminary goal just so I can look at my EBW as a round 80. I've lost 32.5% of my EBW (and 34.6% of my surgeon's listing of my EBW) and I'm only three months out from surgery! WOW. When you look at it like that, it's astounding.

I go for my third fill tomorrow, and I CANNOT WAIT! Plateaus on the scale are no fun. I'm going on record with that!

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I realized that I've neglected to answer your actual question!

I only record my weight (in whole numbers) when I've had a loss. So:

1.5 weeks post-op: I had lost 16 pounds

3 weeks post-op: I had lost 17 pounds

I'm really trying hard to not focus so much on the scale. It's very difficult. Because I will look and see that between 1.5 weeks post-op and now, 13 weeks post-op, I've lost 10 pounds and I get disheartened. I just have to remember this is a time for new beginnings, new learning, new health. I try to focus on that (and still track my pacing, too!) without getting frustrated. It's a challenge, but I've still lost 26 pounds and that makes me HAPPY! :smile:

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Today is week 3 P/O and I'm down 11 pounds. Dr. seemed to be happy with that, even if I'm not.

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I remember I lost 3.5 pounds the first week after surgery, I was very dissapointed. I don't remember the second week, but don't think it was anything huge. 3-4 weeks after surgery I lost 8 pounds in one week. I think it took that long for my body to stop holding Water. Someone told me they put saline in the iv at the hospital, not sure if that is true. You are doing great!

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As long as you are losing weight, you are succeeding... Even if you're losing 1-2lbs a week you're losing and that's what's important. Think about what 2 lbs a week will mean after one year. Thats 104lbs...So I wouldn't get too hung up on what other people are losing.

I've lost pretty big, but the doc says its because I have a lot of muscle mass under all my fat that makes me burn the calories much quicker than some...To answer your question, at the end of two weeks, I was down 32lbs... I am now 6 weeks post op and I'm down 60lbs.

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I lost absolutely nothing the first three weeks after surgery. I am currently on my fourth week now and I have dropped around 13-lbs in just the last week....and still dropping as of today. I am not sure if my body was in a bit of shock due to the surgery or if it was just time for me to release the weight. Needless to say I was really freaking out that I went through the surgery and was losing absolutely NOTHING afterward! You would think with limited calories and a heck of a lot of exercise you would lose something, right?

This is plateau/dumping was common for me pre-surgery too. I would diet and exercise and not lose anything for a couple of weeks and then lose a good chunk in no time at all. I am o.k. with that trend if it continues!

You are doing well and I hope that you have continued success!

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I didn't lose ANYTHING the first two weeks post-op. I went in at 279 pre-op. Day of surgery, I was 265. Day at post-op - 265. I was devastated. But, since then, it's like all of the sudden, my body is starting to let go of some of the weight. Since my 2 week post-op (and I just had my 1st fill and 4 week appt on Monday), I've dropped about another 9 lbs. So, it will happen. Don't worry. Just keep doing what you're doing. Or, as Dori says..."Just keep swimming". LOL!

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2 weeks ost op I lost about 10 lbs. Then came the muschie stage, put on 2 lbs in just 4 days but have taken it off now. hoping that it will start going again. I seems like when I get to drop below that next level I stall. I was 281 at my highest in Dec and now 242.

The biggest fun is putting clothes on and saying oh well this is the last time I can wear this because it is just hanging on me. I cannot wait until getting to the actually food stage, but scared at the same time.

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I'm 1 week P/O and have lost 14.5 lbs since surgery. Had lost 8 lbs pre-surgery.

I'm sure my loss will lessen as I begin eating more foods. Today begins cream Soups and Protein shakes.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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