Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What do you drink your shakes out of?



Recommended Posts

Hello all,

Quick question for you: what do you drink your Protein Shakes out of? I know for the first three weeks post-op I'm supposed to drink two ounces every hour. Do you make this up two ounces at a time? Do you make up an entire work-day's worth (16oz) and then gradually sip 2 ounces at a time? If so, where did you find a graduated bottle that tells you when you've had your two ounces?

Tips? Suggestions?

Thanks!

Share this post


Link to post
Share on other sites

This is the first I have ever heard of anyone drinking by the hour. It seems like a lot of work and prep time to make a bunch of 2 ounce shakes.

On my pre-op diet I had to drink 5 shakes. One every 3 hours but they were 10 ounces.

Share this post


Link to post
Share on other sites

I think the 2-ounces-every-hour thing is designed for those who have difficulty---to ensure that they get adequate Fluid. (Check with your doctor about this.)

I never had any problem at all with liquids---so I've simply made my shakes and had them from regular cups and bottles (depending on the type; I have a warm chocolate shake in a coffee mug, and a fruity one mixed with Crystal Light that I drink from a sports bottle throughout the day, when I make it).

Share this post


Link to post
Share on other sites

I'd just mix a whole shake and if you can't drink it, put it back in the fridge. I never heard of a doctor limiting you to 2 oz. Perhaps this is for, as Betsy said, those have have difficulty drinking. They want to make sure you're getting at least 2 oz every hour. If you can drink more, not a problem.

.

Share this post


Link to post
Share on other sites

Hello all,

Quick question for you: what do you drink your Protein shakes out of? I know for the first three weeks post-op I'm supposed to drink two ounces every hour. Do you make this up two ounces at a time? Do you make up an entire work-day's worth (16oz) and then gradually sip 2 ounces at a time? If so, where did you find a graduated bottle that tells you when you've had your two ounces?

Tips? Suggestions?

Thanks!

I got my shake container from Wal-mart right over their with the Protein mix that has the number ounces listed. Usually I make it for the entire day

Share this post


Link to post
Share on other sites

Hello all,

Quick question for you: what do you drink your Protein shakes out of? I know for the first three weeks post-op I'm supposed to drink two ounces every hour. Do you make this up two ounces at a time? Do you make up an entire work-day's worth (16oz) and then gradually sip 2 ounces at a time? If so, where did you find a graduated bottle that tells you when you've had your two ounces?

Tips? Suggestions?

Thanks!

My surgeon requires this for Day 2 post op. Day 1 post op is 1 oz per hour. Anyway, I just plan on buying a measured container from Walmart and making enough to last all day.

Share this post


Link to post
Share on other sites

If you ask the nursing staff at the hospital, I'm sure they would be willing to give you some of the graduated disposable medicine cups they use for small amounts...the 1oz size looks a lot like the dosage cups on NyQuil bottles, and then there's one that's a bit larger. I've always made up everything in full size, then park the rest in the fridge if I don't drink it all.

Hope this helps!

Christine

Share this post


Link to post
Share on other sites

my doc's post op diet is this:

2oz of Protein Shake every 15 minutes which equals up to one 8oz Protein shake over one hour and they want 4 of these per day.

they also add in 64oz of other Clear Liquids throughout the day that are supposed to also be done on 2oz per 15 minute increments just like the shakes.

obviously this seems almost impossible unless you are up for 12 hours a day drinking non stop. so far i've been able to get in maybe one Protein Shake a day and one bottle of Water and maybe 4oz of juice.

i like the idea of just drinking what i can and putting the rest in the fridge til i'm ready to drink more. it sounds much easier and accommodating than carrying around these tiny plastic cups they sent me home from the hospital with. i'm constantly having to fill them up. sigh!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×