Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I don't understand!!!



Recommended Posts

For the OP, what the band takes care of very well (once properly filled) is Portion Control and hunger. I think for anyone who has seriously tried dieting and found these to be their main problems, the band can be just the tool they need to help them succeed. But, it is a partnership. The band does those two things and you have to do the rest (follow the rules, basically).

2lbs a week would not be fast enough for me to justify weight loss surgery. Period.

For Awkward Customer, I understand the desire to lose weight faster, but I don't know any means of getting there faster and keeping it off. If I did, I would've done it already. Even the band does not guarantee two pounds per week. Two pounds per week translates to 104 pounds in one year. Do you think you could do that w/regular diet and exercise (without the help of WLS)? If so, I say go for it!

Its a rough road, though. Depending on what study you look at, only 2-5% of people who lose weight w/just diet and exercise (after being obese) are able to keep it off. WLS increases that to around 60%. Yes, the odds suck either way, but I'd sure rather have my odds be 60% than 2-5%. Plus, I already know I am not part of the 2-5% because I have already taken off large amounts of weight and put it back on.

And, what it takes to 'justify' WLS I think also has a lot to do w/where you are w/how you feel about your weight and the status of your health in other ways as well. I had a lot of health issues (high bp, sleep apnea, high cholesterol, prediabetes, etc.) and was very genuinely SCARED of all of that. I had already seen what all these obesity related health issues did to my mother (insulin dependent type 2 diabetes) and I knew I was heading there. She got lapband 2 years ago and the resulting 100+ weightloss (which she has also been able to keep off) helped w/her health issues tremendously (no more insulin shots for one thing). Yeah, and she lost ONLY a MEASLY TWO POUNDS per week!

Honestly, when I hear people complain on here about how slow the weightloss is w/the band it kinda bugs me a bit. I mean what do they think they could do that would be faster??? And, if they know a faster way, then why don't they do that. I did WW for 2.5 years and only lost 50 pounds. That's less than a half pound per week and I was hungry all the time!!! And, it all came back plus more in less than one year. So, when people complain about weightloss w/the band being too slow even though their ticker shows 1-2+ per week, it makes me feel like maybe they haven't even tried just plain dieting before or they aren't clearly remembering what its like to diet the old fashioned way and all the hunger that goes w/that.

So, the band is not a magic wand, but in my opinion its the easiest damn diet I've ever been on! (if you even want to call it a diet)

Share this post


Link to post
Share on other sites

I love my band and I have lost a total of 184 lbs so far.

WOW!!!! AMAZING! You rock!:confused:

Share this post


Link to post
Share on other sites

I love my band, I am 8 months 9 days post op, and down 66 lbs as of Saturday. I am now 199 lbs down from 265,

I did have a slow down for November and December, but I attribute that to not having a fill since October and 2 cruises and alot of vacation time. In the mean time, I still have not have a fill since October, but I have gone back to basics, upped my Protein intake and eat 2 full meals a day, as well as 2 or 3 high prtein Snacks and 3 or 4 Protein Drinks. Heck Christmas day I was squeezing into a 16 stretch jeans with a body shaper on, yesterday I wore a non stretchy pair of 12's without the body shaper. in the mean time 9 months ago I was squeezing into a 22/24.

The band is not for everyone, however if you are going to get it, you have to be prepared to work it, it will not do all the work for you.

Share this post


Link to post
Share on other sites

2lbs a week would not be fast enough for me to justify weight loss surgery. Period. It is not "safer" than a faster weight loss. I want 3-4lbs a week at least.
Not sure why the vehemence, particularly in this thread, but while I agree with you re: safety of faster loss (particularly when you have a lot to lose), you really may need to adjust your expectations.

You may WANT to see a particular number each week. This surgery may not be geared to provide what you want, week after week. If you're preop, you may want to reconsider banding.

Additionally, while I think that a faster than 2-pound-a-week rate is probably safe for most who are in the position to require bariatric surgery of any kind, your list of risks of rapid loss is far from complete. (For example, rapid loss can precipitate gall bladder disease which at best is inconvenient, necessitating another surgery.) And your nonchalance about serious health risks such as malnutrition is worrisome enough that, if you're preop, expressing them to a surgeon or psych responsible for clearing you might just cost you approval for surgery (ANY bariatric surgery--not just banding. Respecting the very real risk of malnutrition is necessary as you head in to any weight loss procedure.)

Share this post


Link to post
Share on other sites

The need for instant gratification is what got most of us to this place in the first place.

It would be nice to have a magic wand, but there aren't any.

My band is helping me everyday to limit my portions. Being new, it is also helping retrain my mind and behaviors.

Share this post


Link to post
Share on other sites

The need for instant gratification is what got most of us to this place in the first place.

It would be nice to have a magic wand, but there aren't any.

My band is helping me everyday to limit my portions. Being new, it is also helping retrain my mind and behaviors.

I have to say: I am actually finding the mind/behavior retraining to be really gratifying. It's somehow reassuring to me that I'm...I don't know, trainable LOL

Share this post


Link to post
Share on other sites

I've said it before, and I'll say it again. The band is the closest thing to a magic wand that I have found !

I lost 70 lbs in under 7 months with very little effort on my part. I have hit a small plataeu this week and may have to resort to exercise! OMG! It is also understandable that weightloss will slow as I get closer to goal.

If someone has a great deal of weight to take off, it is not unrealistic to think 4 lbs a week will drop off. There are some bansters on this very site that are proof of that.

"Tool" , "magic wand", call it whatever PC term you want, I think it's great!

Edited by Humming Bird

Share this post


Link to post
Share on other sites

There seems to be more frustration for those of us who are self paid just simply because we had to pay for it. Nobody wants to pay $10,000+ for something that doesn't work. So, I understand Akward Customer's post, BUT...the band just doesn't work like that. I am a little over 8 weeks out and have lost 21lbs since surgery so that's just a little over 2lbs a week. Some people have lost 4-5 lbs a week, some nothing at all. I really wish I could lose 4-5 lbs a week and I think initially even though I was told over and over again it would be about 2lbs a week, I still expected more. But, now I see that it varies from week to week. I will lose nothing for a couple of weeks, then lose 6 in one week. Everybody’s different, and even my body reacts different on different days. But, I will consider this worth it at this point because before I was losing 3-4lbs a MONTH and that was only on the good months….took me 2 ½ years to lose 80lbs on my own just to gain 30 back in a matter of months. At least with the band, I’m pretty confident that I won’t gain anything that I’ve lost back!

Share this post


Link to post
Share on other sites

I have to say: I am actually finding the mind/behavior retraining to be really gratifying. It's somehow reassuring to me that I'm...I don't know, trainable LOL

lol, I agree!

Share this post


Link to post
Share on other sites

I've said it before, and I'll say it again. The band is the closest thing to a magic wand that I have found !

I lost 70 lbs in under 7 months with very little effort on my part. I have hit a small plataeu this week and may have to resort to exercise! OMG! It is aslo understandable that weightloss will slow as I get closer to goal.

If someone has a great deal of weight to take off, it is not unrealistic to think 4 lbs a week will drop off. There are some bansters on this very site that are proof of that.

"Tool" , "magic wand", call it whatever PC term you want, I think it's great!

All evidence says that this is NOT the norm, however. It is like a lottery ticket. Some people get lucky. If you assume you are going to be one of those people, chances are you will be wrong.

Share this post


Link to post
Share on other sites

Well, let's wait and see how much I lose first. I could lose 40 lbs in 3 months with Weightwatchers when I could be bothered to stick to it, and my main problem has always been overeating. I could buy food and put it in the cupboard, thinking "I'll have one packet of crisps (potato chips) out of that 6-pack per day", and then find myself having all six packets in one go in the form of crisp sandwiches. Or I would stick to a diet all day, and then suddenly in the evening decide to order a half-pound cheeseburger, a portion of chips (french fries) and a kebab. I think the band will be great for someone who likes to eat in bulk.

Obviously, the exact amount you lose depends on what you are eating, and also how much exercise you do. The band does not come with a babysitting service in tow. The people here who are convinced I will lose just 1-2 lbs a week may be right, but if I want to do better than that, it is all up to me to make it happen too.

Another thing is the 3 meals a day advice. I often used to skip Breakfast and lunch and just eat one meal a day at 7pm or 8pm. I know people advise against that. But I found that when I started the day by eating breakfast, I would then progress on to lunch and then eat just as much as I would have at 7pm or 8pm later on in the day. But Portion Control may help me have three non-excessive meals a day.

I agree with people that if you are losing 1-2lbs regularly, then it is coming off, and that is something to Celebrate, especially if it is coming off for the long term.

Share this post


Link to post
Share on other sites

I am male and my doctor told me men do better on the band. Why should that be? Because they often don't have to prepare food for others?

Share this post


Link to post
Share on other sites

I am male and my doctor told me men do better on the band. Why should that be? Because they often don't have to prepare food for others?

No, it's because we have a lot more muscle mass than women; aren't as prone to be addicted to sweets and generally get more exercise.

If you aren't happy with how fast you are losing then you have to do something about it. Exercise more and eat less calories.

Calories in / calories out.

I am down 87 pounds in 5 months as of yesterday and I am still a week and a half away from being banded.

I can honestly tell you that in the past 5 months, I have not been dieting and I have not gone to bed hungry. I simply cut my portions by 25%; eat 3 meals a day and limit my Snacks to 160 cal or less.

I have figured out that I am not normal though. I have been on an Optifast, Protein Shake only, pre-op diet for 12 days now and have not been hungry either. I think I've trained my brain to look forward to the weight I'm losing and not how I am doing it.

I have been using a Bodybugg and am convinced that it has helped just as much as the band will. I can read the side of a package and know how how many calories I am consuming but the Bodybugg tells me how many I am burning.

Share this post


Link to post
Share on other sites

Men do drop weight faster than women. If you do a search with the question "do men lose weight faster than women?" , you will get all the facts about muscle mass, hormones, the differences in the male/female .......

Share this post


Link to post
Share on other sites

No, it's because we have a lot more muscle mass than women; aren't as prone to be addicted to sweets and generally get more exercise.

If you aren't happy with how fast you are losing then you have to do something about it. Exercise more and eat less calories.

Calories in / calories out.

I am down 87 pounds in 5 months as of yesterday and I am still a week and a half away from being banded.

I can honestly tell you that in the past 5 months, I have not been dieting and I have not gone to bed hungry. I simply cut my portions by 25%; eat 3 meals a day and limit my Snacks to 160 cal or less.

I have figured out that I am not normal though. I have been on an Optifast, Protein Shake only, pre-op diet for 12 days now and have not been hungry either. I think I've trained my brain to look forward to the weight I'm losing and not how I am doing it.

I have been using a Bodybugg and am convinced that it has helped just as much as the band will. I can read the side of a package and know how how many calories I am consuming but the Bodybugg tells me how many I am burning.

You are doing brilliantly. I am sure you will be a great success on the band too. I wish you every success with it!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×