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Acupuncture/How to get your groove nack?
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cruzlady 1 post
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Has anyone tried acupuncture and did you feel it worked? I am thinking about trying it just to see insurance pays for it so I figure why not? Just wondering what others had experienced. I have been in a big rut with the weight loss and I know I am not as tight as I shoud be and my 3rd fill is not until March 15th. I think I am going to call the doctor tomorrow and see if he will let me in any sooner. I can eat everything and I am tried of trying to eat small amounts and still filling full. I have done fairly well to keep control over my food...I haven't gained any weight. I am trying to get back to where I was in the beginning when I was totally grooving and not eatting any of the food around the house that I shouldn't. Not that I deprived I had my treats and such but I live with family and they cook with butter, red meat, pasta, etc. They are down falls because before I know it I have eatten way more than I wanted too. Especially since I was not going to eat their food I was going to eat food that would go along with my diet. I then figure the day has gone to crap and I might as well eat whatever because it is already shot.(I know I am not the only one that feels this way so if you do how do you get past it?) I try to get home after they have finished eatting so there isn't anything left or I don't go around when they are eatting. I am so frustrated and I am not defeated but I don't know how to pick back up again. This the point in the past where the weight would come back on. So Help I need it badly any advice on how to work past these issues would be great. Thanks!
Ali:frown: