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Onikenbi ... question for you ... or people who dont tolderate pre-op diet (shakes)

hi y'all ....

onekenbi - i read you were allergic to the shakes,

I am wondering if someone does not tolerate Protein shakes (because they constipate me to such extremes ... )

what one can do to prep for the pre-op ... i'd love to hear any ideas which feature non protein shakles

and what the hell is considered protein!

thanks !

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Hi,

I havent started yet but I heard you can eat Chobani yogurts instead with some fruit. Every nurtitionist is different though. Good luck!

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Are you not able to drink juiced veggies etc/?

added with some Protein powder ?

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