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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
:mellow:Hey everyone -
I am on my second week post op and I was just wondering what everyone else did to get enough calories. My surgeon suggests that I have "thicker liqids" and can have things like S.F. Jello pudding, S.F. popcycles, vegtable soup w/o Pasta or rice, low sodium tomato soup...currently I am only taking in about 700-800 calories per day and burning about 1700 calories (per polar exercise meter) and wonder if any of you remember how many calories you were taking in. I am not sure whether or not I am taking in enough calories or am I doing good for being week two...Thanks for your help