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Do I need to quit my coffee habit?



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I drink about 4 cups per day, and this week I have cut it to two with 32 oz of Water between cups. Am I going to have to cut it even more--I want to be prepared so I don't get that horrid headache!

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You will probably need to check with your doctor, as they all seem to have different requirements... For example, mine does not require me to reduce my caffeine intake at all. I average 4-6 cups of pretty strong black coffee per day.

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Mine doesn't allow me to have any caffeine, so it really is different for each dr. I just replaced my coffee with Decaf, and now I can't tell any difference.

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You should talk to your Nut. Mine gave me some info about caffeine...it's a diuretic so all that Water your drinking to flush out fat is for not because it's not in your system long enough to filter anything due to the coffee/soda pop. Also caffeine is an appettite stimulate. OMG, right!

I live in the Seattle area and everyone jokes that our tap water has a triple shot. ;-)

I used to drink 3 pots of coffee a day by myself! No, seriously. I slowly got myself off of it and now I only drink Decaf and maybe once a day if that and no pop. Try to get off of it all together. You're half way there, you can do it!

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My doctor gave me the "okay" to continue drinking caffeine, but I was drinking insane amounts before surgery. And no matter how hard I try to justify it, drinking mass amounts of caffeine is not healthy and could impede my weight loss. Now if you're one of those people that can drink it in moderation then more power to you - I'm not one of them. It's usually all or nothing with me.

I went cold turkey after surgery and was so focused on the healing/gas/nausea/etc. that I didn't even think about drinking it. The pain killers must have helped, because I never got a headache. That being said, I think what you're doing with the weening is a much better way to go about it, because I was a pretty bitchy my first week w/o the diet coke and coffee. Perhaps, if you slowly continue to ween you can avoid the headache altogether.

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I drink about 4 cups per day, and this week I have cut it to two with 32 oz of Water between cups. Am I going to have to cut it even more--I want to be prepared so I don't get that horrid headache!

When I quit my pepsi habit, I started buying bottled Water with caffeine in it. That helped me avoid those dreaded caffeine headaches, they are bad.

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Mine doesn't allow me to have any caffeine, so it really is different for each dr. I just replaced my coffee with Decaf, and now I can't tell any difference.
That's what I did. I'm a coffee nut, Even my Protein Drinks are coffee flavored. I don't even notice the lack of caffeine anymore.

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I was told no coffee--it's not just the caffeine that is an issue (in fact, it's not the main issue at all); it's the acids in coffee that can be irritating to a new pouch. So, for 6 months, no coffee.< /p>

I tapered off caffeine during my two-week preop diet. I'd done away with coffee by then, but still had my diet soda thing to deal with (carbonation is also a no-no). By the time I hit the OR, I was detoxed--and it was WAY easier than I thought it would be.

Previous attempts were a nightmare, with the headaches. But gradually withdrawing a caffeinated drink a day did the trick very nicely.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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