Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by kleinow01
-
Easter & 1st fill
HAPPY EASTER! Hope everyone is feeling great today! I am currently down 23 lbs since pre-op diet. I am having my 1st fill on monday and it is definaltely time! In the last week we have had 3 birthdays (cake included) in the house! I have to admit the cake got the best of me a time or two (or maybe three). Now Easter brunch tomorrow but we are hosting at our house so that will make it a little easier for me to stay busy and be more diligent about what I am eating. I'm hoping that I am carefull after the fill, I've haven't been stuck yet, but I haven't been following the rules very well lately either. I haven't been planning my meals and then when I'm starving and I eat too fast and not chewing well enough. Time to start taking more time for the important things! Back to the Journey!
-
Easter & 1st fill
HAPPY EASTER! Hope everyone is feeling great today! I am currently down 23 lbs since pre-op diet. I am having my 1st fill on monday and it is definaltely time! In the last week we have had 3 birthdays (cake included) in the house! I have to admit the cake got the best of me a time or two (or maybe three). Now Easter brunch tomorrow but we are hosting at our house so that will make it a little easier for me to stay busy and be more diligent about what I am eating. I'm hoping that I am carefull after the fill, I've haven't been stuck yet, but I haven't been following the rules very well lately either. I haven't been planning my meals and then when I'm starving and I eat too fast and not chewing well enough. Time to start taking more time for the important things! Back to the Journey!
-
Just a quick word...Protein Shakes recipe site
Awsome! thank You!
-
how soon after being banded to start ab workout?
Are you wearing a band/wrap on your stomach? I think that would help me.:laugh:
-
how soon after being banded to start ab workout?
I was banded on March 3rd. My doc told me to wait 2 weeks before I start walking. On sat. I went on the eliptical for 2 miles and walked the track for a while after and I am swollen today. My stomach is kinda bruised feeling above my navel. So I wouldn't rush it!
-
One more sleep.
Wishes for a quick and safe recovery!! Happy banding!
-
Looking for Band Buddies!!
I was banded March 3rd. I will be your support too!
-
Smashburger vs. Lapband
My dietician says to drink pineapple juice. It will break down the proteins in meat to help it slide through. Luck for me I haven't been stuck yet so I havent had to try it.
-
18 lbs down
As of today I have lost 18 of those nasty pounds! I am feeling really good physically and mentally, actually looking forward to may first day back to work (weird!). I have had to start wearing a belt for the 1st time in years!:eek: I am excited that I feel well enough to work out now. My goal is to not gain any weight before my first fill in April. I've heard that if I lose any it is a bonus so that would be great but I am not going to set myself up to be disapointed if I don't lose. Have a great day!
-
18 lbs down
As of today I have lost 18 of those nasty pounds! I am feeling really good physically and mentally, actually looking forward to may first day back to work (weird!). I have had to start wearing a belt for the 1st time in years! I am excited that I feel well enough to work out now. My goal is to not gain any weight before my first fill in April. I've heard that if I lose any it is a bonus so that would be great but I am not going to set myself up to be disapointed if I don't lose. Have a great day!
-
4 weeks post op, hungry and not losing
:thumbup:
-
4 weeks post op, hungry and not losing
- 11 days Post-OP
So I broke down and bought a scale today. I was hoping I could just go by the size of my clothes but I am too anxious. I am still having trouble finding things to eat. I did buy some Greek yogurt with 10 grams of protein. Hating the store boughten protein shakes! :thumbup: After wed. I can go to the gym but I can tell I'm not "back" to 100% yet. It is really hard to not be able to do everything your used to doing. Back to work next thur... Make it a great day! :wink2:- 11 days Post-OP
So I broke down and bought a scale today. I was hoping I could just go by the size of my clothes but I am too anxious. I am still having trouble finding things to eat. I did buy some Greek yogurt with 10 grams of protein. Hating the store boughten protein shakes! After wed. I can go to the gym but I can tell I'm not "back" to 100% yet. It is really hard to not be able to do everything your used to doing. Back to work next thur... Make it a great day!- You know what? EFF THE SCALE!
Great Inspiration! Great points!!- It is amazing the difference a day makes!!
Keep up the good work!- questions about mushies!
I haven't stopped eating pudding. It is an easy thing to add protein powder to. I like bannana pudding with 2 scoops of vanilla protein powder. I have heard that if your going to eat chicken or turkey to eat it with gravey so it isn't dry. Hope this helps! =) Make it a great day!!- Been There, Done That?And Got the T-Shirt to Fit
That is awsome! Remember, this has been no small accomplishment! Be Proud!- 4 days post-op
Grrrr! My husband doesn't let me break any rules!:tt1: Been laying in bed for what seems like forever! Did take a little walk around the grocery store yesterday which turned out to be a BiG mistake! :closedeyes: Spent the rest of the evening layed up... Sucked! No way I can get enough protein in yet. I just keep sipping away at it. Hope everyone is doing well:smile:- 4 days post-op
Grrrr! My husband doesn't let me break any rules! Been laying in bed for what seems like forever! Did take a little walk around the grocery store yesterday which turned out to be a BiG mistake! :thumbup: Spent the rest of the evening layed up... Sucked! No way I can get enough protein in yet. I just keep sipping away at it. Hope everyone is doing well:smile:- Insurance Approved
Congratulations! Just had my surgery 4 days ago! Make sure you have you puddings and stuff made!- pain?
I havent had a C-section but I am sure a C-section would be much worse. I am 4 days post-op and still laying around. I walked around the grocery store yesterday and I was in pain last night. Hoping to feel much better soon. Still have some of the gas pain but nothing to bad. Good Luck!- My New BFF!
Great Job! Way to inspire your friends!! Keep up the good work!- 2 days post-op
I can relate. I was banded 2 days ago. I have the shoulder/collar bone pain too. I was a little naseusa last night and I hope I don't have anymore. That kinda scared me since I couldn't really use my stomach muscles to help move anything. Keep up the good work!- 76 1/2 lbs down and the scales are dropping! This is FUN!
Great Job! Keep having fun!! =} - 11 days Post-OP