oliviasmommy

My goals for sept is to have lost 5 lbs my next fill sept 14th. I've only been losing 1lb a month and I've been working really hard since my last fill. Others for sept: - go to the gym at least 3x a week. -get my 60 g of protein in a day. - drink more water

I'm new to this how does this work? Do we do a goal for the week?

I work at an assisted living facility and when I first started I over heard the residents in the diningroom say look how big she is and blah blah I cried and cried. But the PP was right you can change fat but you can't change ugly! So keep that in mind

You'll be fine I'm a nurse aide and did fine lugging people

You can also talk to me too I'm almost 3mos banded

Well after reading all the posts on the protein drinks and etc and how it has helped a lot of you I decided to buy some. Anyone try the bodylogic whey protein from meijers?

How about a sept exercise challange? My goal is to go to the gym 4x a week and at least one day a week do weight training. Cardio 30 mins

My goal is 270

See my doc gives big fills my first was 3 and second was 2. I have the 10cc band. I just started the gym this week and I'm gonna try eating more protein and see if that helps.

Hi all I was banded may of this year. As of 8/17 I have only lost 15 lbs. I know I'm eating a lot less drinking a lot of water and am more active. My second fill I'm feeling a lot more restriction so I'm hoping that will make a difference next appt. Anyone else going through the same thing

I had my iud removed because it fell out and ripped my uterus, if you want another method I really like the depo shot

Who would have thought I would like going to the gym? This is my first week though

I'm starting the challenge late but here are the stats: weight on surg day 303. Current weight 285. Goal sept 14 I want to have lost 6 lbs. By jan 1 20 lbs would be nice : )

What are the pouch tests?

Her band is too tight it sounds. That is not normal. As long as you eat slow you won't have that prob. Hth

You should start out with water arobics. Great on joints

Port huron bandster here

Well today was my first workout since I was banded in may. It was exhilirating. I can't wait to go back.

Well my goal is to start 3 days a week and go from there.

Hey I'm cari I'm 22 yo. I was banded 5/2009 I have lost 15lbs. My goal forthis month is to start going to the gym. My husband was banded 03/2007 and has lost 90 lbs

thanks. i didnt hear anything about shakes?

ok i thought i wouldnt have an appetite for awhile after surgery but the day after i came home from the hosp i am starving! i am following the sample 1 to 2 week meal plan but im worrying that something is wrong with me. did anyone else have this problem? thanks!