Lisa LoVuolo

I have been using no salt

You can make your own with sugar free chocolate pudding and protein powder

Anyone had a brain fog & memory loss

I had pasta sauce and meatballs and sausage

What salt product is good for weight lost

Can we eat bacon

I am pre diabetic but my blood work came back 6.4

It is hypoglycemia

I get bored alot and my ears are ringing lots I know not to overeat and you get brain fog

I use smart balance chicken turkey quinoa brown rice ect and use a small plate and always use a small plate

I ate everything

I walk 5 miles a day & have stairs

Thank you

I would like you send me a recipe

I am going to try this

I can

Does anyone use truvia

Does anyone eat stuffing

I am in my 4th year of my gastric bypass, all I drink is water now and no alcholol for me I have depression and anxiety Coping my pain in my knees.and back.

Are those good

I take tylonnel extra strength when I have a headache with my fibromyalgia

any one eat mashed potatoes

I don't snore

I sleep good and listen to Jesus

I have fibromyalgia arthritis and had a trauma 2 years ago. I electcuted myself and I almost killd myself. I have very bad anxiety and I over eat thats why we have a bariatric mind. Our mind is working for our hearts