EsojLabina

Completely understand I still have issues falling and staying asleep after surgery

Is so weird I haven’t either but my body can tolerate small amounts I usually have potent Brazilian coffee only 4 ounces with either 2 small spoons ? of milk usually soy.

Happy you all had a great thanksgiving

You can try to either use low fat cottage cheese or ricotta cheese with it or you have it medium or fried (using low fat margarine) and even with avocado. That has help me. I can’t also stand the nasty smell but I love ?

@Charotera303 omg ? I feel you - I just had ?, smoked salmon ? and lemon pepper salmon with ponzu sauce yummy ?

I can relate to this completely. I also enjoy rest and being catered to. I now do my own steaks sous vide and then pan seared with rosemary garlic and unsalted butter. The only season I use is pure salted thick grained. And I make sure to buy lean cuts sirloin top sirloin etc.

I was just telling my wife how I am not liking coffee and she was like what. Yeah I was a big coffee head from 32 ounces day I am doing about 4 ounces daily with milk. Things change I guess ????

Omg 50 pound in nearly 2 months that is awesome I lost 40 pounds until now post up 1 month. I feels greats.

Omg ? can’t wait to be in that moser of at least 3 ounces I am just about 30 days can barely do 2 oz lol ? Happy you were able to enjoy your meals happy holidays and thank you for the share.

Happy for you all. I had my gastric bypass and hiatal hernia repaired on the 28 of October is has been a daunting experience, still battling some old habits. Here to help in anything you all need ask ask ask. Happy Thanksgiving ?

Yummy In time I will also be able to eat everything. Yassssss ??????

Happy Thanksgiving to all. God bless can't eat turkey but had a nice tuna salad. Is all about helsthy choices now.

@Prestonandme those are still great numbers congratulations. I am 20 days post-op my numbers went from 200 into pre-diabetic numbers 100-120 not sure if it would get better as I am loosing the weight. Happy Holidays and thank you for sharing.

I lost 40 pounds I am in 20 days post-operative and now stalling for the last 5 days

I was also diagnosed with diabetes type 2 no meds just dieting (which was not my thing ?) and exercise. My surgeon told me your glucose levels will start to get better. I’ve read that in most cases or about in 85% diabetes would be cured aka go into remission . I have seen my numbers come done from an average of 150-160 fasting pre-op to pre-diabetes number 100-120 which is not bad at all. And again I know all bodies are different. I would love to read from fellow members that have gone thru same experience, and theu marvelous tool of weight loss surgery and lifestyle changes their diabetes has been cured, gain better control or gone into remission.