I have sugar free Popsicles can you have sugar free fudgesicles

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Here's what I found on sugar-free Fudgsicles (not "no-sugar-added" Fudgsicles--watch out!). At 40 calories I might consider them for a rare treat, but I wouldn't eat them frequently.

Here's what I found on sugar-free Fudgsicles (not "no-sugar-added" Fudgsicles--watch out!). At 40 calories I might consider them for a rare treat, but I wouldn't eat them frequently.

thank you I won't be eating those

Sent from my SM-A015AZ using BariatricPal mobile app

on the liquid diet, no. But I think I ate them occasionally starting a few weeks after surgery.

You can make your own with sugar free chocolate pudding and protein powder

Sent from my U307AS using BariatricPal mobile app

Oh my goodness I was looking at those the other day. Today is week 3 for me. I get the outshine no sugar added fruit pops. I only eat one every 2-3 days. They are satisfying. If you like the fudge taste. You can make some Sugar Free Chocolate Jello pudding. I use Protein reduced fat lactaid instead of regular fat free milk. I add some unflavored Bariatric Fusion protein power to it. I do this with the sugar free cheesecake pudding. You can do it with chocolate instead. Hope this helps. ????

4 hours ago, Lisa LoVuolo said:

You can make your own with Sugar Free Chocolate pudding and Protein powder

How do you make a frozen dessert with s-f chocolate pudding and protein powder. When I mixed the two and put the in the freezer it just crystalized. Is there a trick to making it work?