Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by ChubRub
-
Not Having Support
This board is 100% my support system! My surgeon has in-person classes and a FB group, but I'm a private person and didn't want to run into anyone I might know. I love this board, and I hope you will too!!
-
Hit goal today! (Loose skin pics)
Thanks so much! Biggest benefit is definitely the way I'm able to move, run up a flight of stairs, carry in groceries without huffing and puffing. Basically the things that non-obese people take for granted! Favorite snack is greek yogurt, esp Dannon light n' fit caramel apple pie. Best NSV is hard, b/c there have been so many. I would choose buying clothes off the clearance rack. The reason being is that clearance rack clothes always seem to be size S or XS. Now I'm small enough to get the great deals! LOL!
-
Scale
So glad you like it!! I got mine last month, wish I had gotten it sooner!
-
Hit goal today! (Loose skin pics)
I’m thrilled to have reached goal today! Coincidentally, it happened on the anniversary of my initial consult with my surgeon. I’m down 100lbs and feel lighter than air! Pics are below! For those that wonder about loose skin, yeah I gots it! I’m having PS to remove it, but I’ll take the loose skin over fat any day! Tried to show what I look like with clothes on, with shirt pulled up and with loose skin untucked out of my pants! LOL!
-
Gastric Sleeve Versus The Gastric Bypass Surgery
I went into my initial consult not really knowing much about either procedure. After the nurse gave her presentation, I knew that I wanted the RNY. I had mild GERD, and was concerned it would get worse with the sleeve. After I joined this board, I read a lot of stories about members having a revision from sleeve to RNY b/c of GERD which reinforced my choice. So far, so good!! I'm very happy with my surgery!
-
Weight loss
Starting BMI was 40, and current is 23.
-
Weight loss
Don't know why it's not showing up, but here's a cut and paste: Pre-Op Diet -12; M1-19; M2 -7; M3 -10; M4 -7; M5 -7; M6 -9; M7 -8; M8 -9; M9 -8
-
3 months today
Congratulations!!! You are killing it! You will be in ONEderland before you know it!
-
Weight loss
You are doing great! My monthly stats are in my signature, if you are interested!
-
Healthier, But Lonelier
I'm so sorry this has happened to you! I think it's time to find some new friends! I know it's hard to socialize during Covid, but do you have any hobbies or interests that would lend to joining a club? Gardening, hiking, skiing, cycling, golf, etc? If you could find some friends with non-food involved hobbies, then you would eliminate some of the problems. Likewise with dating, instead of going out to eat or to a bar, how about going hiking, skiing or playing mini golf. Just trying to think of a few ideas!
-
How do you deal with people's opinions and comments?
My mom doesn't know about my WLS, but every time I see her she says "I hope you don't want to lose anymore." She's been saying this for the last 20lbs. LOL! She's a bit of an a$$hole sometimes! LOL! She's been commenting on my weight (too thin, too fat, etc) and my body type ("You are soooo high waisted" "Your boobs are soooo big") my entire life. I basically say "BYE" and leave when she starts up with her nonsense. I haven't really seen many people b/c of Covid, so fingers crossed that everyone is kind!
-
Getting Liquids in Quick
No worries! Get those liquids in! When you move on to solids you will feel restriction!
-
Scale
Get the Renpho scale from amazon. It's awesome! Best of luck to you!!
-
OOTD
-
Favorite Grocery Products
Scored these at Aldi today. They are both delicious. 80 calories for 2 tbsp but can easily make a serving out of only 1 tbsp and make it just 40 calls!
-
Sugar cravings
Greek yogurt! So many yummy flavors! Apple Pie, Pumpkin Pie, Strawberry Cheesecake, etc!
-
Favorite protein bars?
Thanks so much everyone! I'm hitting the grocery store today and bringing this list with me!
-
Favorite protein bars?
I feel like I've tried every shake out there, but have yet to try a protein bar! I'm going camping and hiking, and am thinking that protein bars might be an easily portable lunch to throw in my backpack. Any recommendations? Preferably something that is yummy, and won't make me poop my pants (no bathrooms on the trail)! Thanks so much!
-
Well, this isn't what I imagined 1 year out
Hope they can figure out what the problem is, and get it corrected. Please keep us posted! Good luck!!
-
How much food
I'm 9 1/2 months out and still doing approx. 600 calories per day. Sometimes I go a little over if I eat out, etc. I'm nearing goal, but still in weight loss phase for now!
-
4 days post surgery missing fall food
Dannon light n' fit greek yogurt has a pumpkin pie flavor. Also, you can cook pumpkin or butternut squash and add pumpkin spice to it. Basically any flavor your are craving can be re-created with the right spices!
-
A few milestones this week
Congratulations!!! You are doing great, and should feel very proud!!!
-
Im 40yo female who had 3 boys
If you don't get any answers here about CT surgeons, check out "No BS Tummy Tuck" on Facebook!
-
Purée diet 3rd week post op
Ricotta cheese (bake it with red sauce and mozz cheese or to have sweet eat it cold with vanilla extract & splenda Greek Yogurt - so many varieties and flavors Scrambled eggwhites w/ cheese Refried beans w/ cheese
-
Struggling during liquid diet stages
Sugar free popsicles are good. They are yummy and take a while to eat!