Chrisb428

My bariatric surgeon told me that the super high protein shakes, waters etc were overkill. He said our bodies would absorb on average 20-30g at a time and sice we were to be taking in a steady supply of protei throughout the day that more than that at a sitting was unnecessary.

I would make sure to run into him in a killer little dress with the hottest man u can find...lol Then I would just happen to forget his name when introducing him to your date if he approaches.... We can always give karma a little help..haha

@sillykitty That's terrible. I would flaunt those curves just to show him what he missed out on. He didn't deserve you anyway. On to bigger and better things!

I bought Centrum adult chewable and Flintstone complete to see which I tolerate better.

My team recommends the following as a baseline. Then depending on individual needs adds iron, b12, etc..

As ready as im gonna be...lol I start the 14th. How about you?

I am August 28th for RNY bypass.

Good luck and prayers to both of you!

@tahoegirl96118 what brand is it that you buy at Costco?

@sillykitty You look amazing! I want curves like that!

Glad it went well!!!

Congrats, good luck with surgery!

I bought the syntrax nectar sampler on amazon. I did it so that i would have a variety and wouldnt get sick of one or two flavors. I also bought the unjury chicken soup protein powder as a savory option.

Amazing!!! Great job, congrats!!!

@sillykitty me too!

Congrats! Excellent progress!!!

Mine was overnight at a sleep center. I had to stop any caffeine by 4 pm, be there by 9pm, get my wires hooked up, be in bed by 11 and i was out around 6 am. Its not bad, just don't plan to get a good night sleep.

I personally HATE canned broth plain. I suggest either making your own or at least doctoring up the store bought broth in a crockpot with veggies and spices then straining it. Also alot of people freeze it in ice cube trays then put the cubes in a freezer bag so you can just take out a serving at a time.

You look great!