smsmithart

Last week 167.8 Todays weight 166.0 But I had a small unfill today I was so tight ..I hope I still lose this week..I'm at the gym right now... I was barely getting my liquids in ...

I'm having the same problem.. Got my last fill a month ago and it was tight but I thought it would be ok .it seemed to get tighter and tighter to the point where I could just feel it on my stomach.I went in for a unfill 1/2 cc and now I'm worried I'm gonna gain ...I feel like I'm to loose...what to do I just paid 100$ to take some out but now I'm gonna go back next week and pay agin to fill it back ...

I want to be 150 by christmas I'm 166 now Surgery was feb 08 If I can break this plateau I'll make it back to fish and veggies for me

Size 10 jeans from gap Loving life...

What's a troll?

Its working for me too..sorry u feel cheated ...you have to use your tool..

Its takin me 6months to lose 29lbs ..but so what I'm still losing and that what matters try to add a extra work out a week and that will help..I just got a wii fit it great

Hey I got my wii at gamestop new 249 They all got shipments in today .. I love the wii and the wii fit its so much fun we've been playing for 2hrs

Hey I'm sorry guys I've got pms and my band has gotten so tight I'm starved..anyways I should have been more tactful and what I meant to say is try to get your head right before banding because it might take several fills before u get enough restriction to curb your hunger..and the time right after banding is so important because your band has to heal in place...so work on nuturing yourself in diff ways such as get your hair done and nails done do anything to keep your spirits up and away from the fridge... Good luck you'll be fine I kno u can do it...sorry again for my pms crazy post

ive had several fills i think 4 or 5 and 2 unfills im very tight now and can barely eat a thing be careful what u wish for

I think we can only take tylenol

U can't drink that daily its full of sugar and 1 has like 400 calories..that's about half of your daily intake...maybe as a 1x a week treat..if u meet your goals

hey lori lets be pals your a great motivator maybe a career move is in store for you i have to work out or else the scales does not move so get up and go to the gym or walk your dog or cat or kids whatever get up and go..

Pina Colada Cake - sounds yummy! Only four ingredients are needed to make a fabulous tropical dessert. From Prevention Healthy Cooking. prep time:10 min start to finish:30 min makes:16 servings 1 package (14 1/2 oz) angel food cake mix 1 can (8 oz) unsweetened crushed pineapple 8 oz fat-free frozen whipped topping, thawed 1/2 cup (2 oz) toasted coconut 1. Heat oven to 350°F. Spray a 13x9-inch baking dish with cooking spray. 2. In large bowl, stir together cake mix and pineapple. Pour into prepared baking dish. 3. Bake 20 minutes or until toothpick inserted in center comes out almost clean. Cool completely on a rack. 4. Spread whipped topping over cake. Sprinkle with coconut. Cover and refrigerate until ready to serve. Nutritional Information 1 Serving: Calories 140 (Calories from Fat 10); Total Fat 1g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 230mg; Total Carbohydrate 30g (Dietary Fiber 0g, Sugars 21g); Protein 2g Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 4%; Iron 0% Exchanges: 1 Starch; 1 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 2 *Percent Daily Values are based on a 2,000 calorie diet. :party:

i cant eat crap...im 6months out and my band is really tight

if you cant do this how are you going to make through clear liquids after banding

I'm feeling a little stalled so I'm going on low carb I hate but I kno I can lose these last few lbs that way..

I hated my preop diet but I got through it and now I'm down to 166 and I'm never gonna be a big girl again... So u guys keep up the good work

Gamestop has them used 229

I get laser it helps so much but I'm sure I'll be doing it forever..

I don't think the wii fit bundle is worth the extra ..

I've got to have 1 ..but everywhere I call they are out...pls help..I'm in port st lucie fl

The other day I bought a size 10 jeans from gap and they fit great...and all my tops went from xxl to large

its just a band thing i burp all the time

I loved dr k. And he gives his cell number after surgery so if u have any problems u call him directly I work in a hospital and that is unheard of..even if u had open heart surgery the doc is not giving his private number