smsmithart

Ouch sorry hun...people are faulty by nature.. But Dead milkman seriously though..treat yourself to a katy perry shirt...

U kkno what helps me when I'm hungru 2 or 3 glasses of sf lemonade or green tea ....and I'm much better...

No driving day of surgery..regardless if u think your ok what about the other people on the road..all those meds take several days to wear off...take at least 3 days off from work you will be very sore and tiredd lack of food will do that to you...diet pills not til your healed 6 to 8 wks later.

When all the guys at the gym check u out as u walk past...o yeah baby...

Got in a 2nd workout last night 1hr on treadmill 260 cal

Jul 23 Treadmill 30 min Elliptical 10 min

I think they are all yuck

Yuck the slim fast and the atkins have a after taste.

I hate them all .but I try to drink 1 a day..

July 21 30 min treadmill 15 min elliptical

IM back in my skinny jeans ...you kno the prebaby way back in the closet cant let go of jeans ...yeah they fit ...smile my sons is 3 its been awhile ..maybe if i start wearing them again i can get him a lil brother hahhahaa:lol:

i cant afford botox after being a self pay bandster .. so i will stay pale and wrinkle free... i dont care about skin cancer and sun burn i want smooth perfect skin til im 75.but have fun if u must please wear sunscreen on your face:thumbup:

i think im gonna get a fill this week AND SEE IF THAT HELPS

im at 21lbs i had surgery in feb 08 i think its just slower for some it does help if u work out ... i was stuck at 15 lbs forever til i started working out

funny ........

Sometimes the proactive makes me get the little bumps. So I stop it for a week or 2..and use murad....and also try yaz birthcontrol pills it did wonders for my skin...

Wow that's weird ..get some xrays...

I got in some weights and 30 min of treadmill.. Im slacking a bit but im working 12hr shifts

I want vitoria secret bathing suit.you kno how skimpy they are...

Today did some weights and the min 30 min of cardio 15 on elliptical 15 on treadmill ...I'm slacking...

Went back to the gym for a 2nd workout and got another 45 min in on the treadmill.

The other boleyn girl was a super good book.nothing like the movie way more days of our lives...

Back from the gym..1hr on treadmill 320 cal Thank god for the cosmo mag That kept me going.

Today I need real motivation I just want to stay in and eat...I'm heading to the gym now...we'll see how my work out goes

Today 10 min on stairstepper 30 min on elliptical Next workout 5 am..