deaddemmama

Anyone found a good non sweet caffeine free tea? I'm not a sweet fan and fruit flavors I.e.,crystal light is getting old. Just want something besides plain water...

I think every program and insurance has different requirements. Some people have to take an MMPI ...I didn't.

My cpap machine is killing me. I have another sleep disorder that wakes me up and keeps me up and the machine just makes it hard to fall asleep too. I really tried the thing for five months but it's killing me. Hoping I don't need it much longer. To top it off I'm not absorbing my sleep meds correctly so sleep is elusive...

I posted that eggacado recipe in the recipe section too...I tried it the day I saw it. It's amazing! Avacados are high in healthy fats and folate too!

You're an inspiration! You certainly seem to have done this for all the right reasons. It's great to hear from you!

Ongrats on the graduations!

That sounds so good. I'm off veggies for another couple weeks then I'm. Going.crazy.

I had a serious diet pepsi problem. I weaned myself a can at a time pre surgery...I haven't found a substitute. Just drink diet v8 and vitamin water

I hope it's. Not mueralgia parastitca...I have it in my right leg...feels like bees stinging my upper thigh..very painful...there's no cure except weight loss sometimes helps. I can do that! Mine really interferes with my ability to work out hard. I walk everyday though.hope you feel better soon!

I'm a newbie! Date of surgery 4/29/13.. hw 297 cw 252

I'm pretty happy with unflavored unjury but it does smell and foam. I mix it with vitamin water and stick it in the freezers until its really cold to kill the foam. I can't stand flavored whey unless it's mixed in a yogurt smoothie.Those are good.I can't do soy cause it messes with my thyroid

I think the big thing is to look at it like a one time thing. I know I used to let "mistakes" be an excuse to fail entirely. I'd cheat on a diet and then give up on the whole thing.no more. Now I think it's more motivation to get back on the horse.

About three bites of kfc chicken breasted...felt so bad! No more for me. It's not worth the guilt lol!

Welcome and good for you for taking this positive step! Be well!

Good for you! Welcome!

Glad you like it!...yeah better without foam I guess...very lemon cupcakey. I tried adding lemonade raspberry yogurt that was good too.

So frustrated...had a nerve block yesterday in my hip and could walk about a mile today. I need to be gentle with myself and realize I can do what I can do each day. Oh well. Progress not perfection.

Outstanding...you look beautiful!

For me there's weighing and then there's weighing..the first two weeks I lived on the scale.crazy obsessive and no way to live my life.now I weigh on Tuesday's and Fridays and I try not to compare...I did this to change my life and become free. I'm just trying to go with the flow.

I was on liquid protein shakes and sf liquids for two weeks...lost 20

I can do chicken breast if I chew like a mad woman...only about an ounce.

I craved salsa after having the sweet taste of shakes for so long. I pureed it in damn near everything. Spice doesn't bother me, but I know some can't tolerate it.

Phenomenal!

Looking great!

I think I'll visit friends in San Diego. I look forward to hanging out on the beach without "hanging out "quite so much.