Tim Sebora
Gastric Bypass Patients
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Joined
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Everything posted by Tim Sebora
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Amazon Kirkland Brand Centum silver copies after 3 weeks out
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Yoplait greek Blueberry yogurt 26 grams carbs
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I am 500-6-- at 8 weeks
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more carbs than protein
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I was doing whole pills after three weeks
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glucose is sugar
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Nothing fried for me
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is it the healthiest choice ?
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Kinda high in carbs !
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it has 18 grams of carbs and 10 grams of protein not a good snack !
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24 grams of carbs way too much never more care carbs than protein
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if both are fat free the plain has 6 grams carbs,15 Protein the Blueberry has 20 carbs, and 12 grams of protein. I was told never eat anything with more carbs than 15.
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too many carbs try sugar free pudding added to plain oikos
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only 2 grams protein and 17 carbs, not for me !
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supplements forever
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drinking SF Coffeemate Carmel Macchioto right now, last week Hazelnut !
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walmart
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plain greek yogurtand add s/f pistachio pudding.
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that is how we lose weight ?
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I also am three weeks out. I eat hard boiled egg, tuna (can),cottage cheese, string cheese. Nothing but protein.
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three weeks today 34 lbs., it works out to about 3% of my weight per week about.
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it took me three months, but the Hospital knew what was going on
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too funny !
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one boiled chicken thigh (still on 2 oz. pureed). Made chicken soup for Mama so I boiled a whole Chicken used the Breast for soup, kept the legs foe me.
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I take synthroid , surgery 1/24 I lost 27 lbs since surgery.
