Any one try the TCBY frozen yogurt? I had some tonight, I'm feeling guilty . 130 calories and 17g of sugar.

Also, I'm addicted to Greek yogurt.. I noticed the Protein is high, but the sugars are a little high.. Anyone eat this daily? Any input would be helpful! Thanks

Any one try the TCBY frozen yogurt? I had some tonight' date=' I'm feeling guilty . 130 calories and 17g of sugar.

Also, I'm addicted to Greek yogurt.. I noticed the Protein is high, but the sugars are a little high.. Anyone eat this daily? Any input would be helpful! Thanks[/quote']

Was it sugarfree frozen yogurt or fat free frozen yogurt?........I would love to eat it , but which one?

No it wasn't sugar free.. Fat was only 3.5 grams.. It was so good.. But I'm feeling guilty about the 17 grams of sugar.

They are all kinda high

http://tcby.com/menu-nutrition/soft-serve/

but I’d be ok with doing a 1/4 cup

I try to stay under 9g of sugar. Check out the Weight Watchers ice cream pops. The ones I have are raspberry with a dark choloate coating. 80 calls, 4.5g fat, 8g sugar, 2g protein. There's a few other options too. They satisfy that craving but fall under the "less than 10" grams of sugar my nut recommended

I do the weight watchers frozen Greek yogurt bars...love em!!! 14 carbs, 5 grams I'd Protein, I eat 1/2.

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 226.6

I eat the yogurts. Cant stand the diet kind.

Has anyone tried the "So Delicious" brand of ice cream bars and sandwiches? They dairy free and soy free low sugar actually taste good.

HW 250/First lapband 198 leak/Second lapband adhesion/scar tissue complications/232/current RNY 205

Any one try the TCBY frozen yogurt? I had some tonight' date=' I'm feeling guilty . 130 calories and 17g of sugar.

Also, I'm addicted to Greek yogurt.. I noticed the Protein is high, but the sugars are a little high.. Anyone eat this daily? Any input would be helpful! Thanks[/quote']

I eat Greek yogurt everyday. Yoplait only has 9grms of sugar and 100 calories.

Yoplait greek Blueberry yogurt 26 grams carbs

Yes I eat Greek yogurt most everyday I get the 2x protein Voskos or Yoplait they have anywhere fro 5-9 grams of sugar sometimes I get the plain and add half scoop of cookies & cream Matrix or PB2 & white chocolate sf flavoring its good. Some times you can find Yoplait in flavors