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Panic attacks - help
Thank you every one! I have struggled with this for years, including the horrible snacking... Prayers please. I'm going to find a solution.
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Panic attacks - help
Had bypass in 2012... Everything went wonderful. This last year everything crashed, I've been binge eating and put on 20lbs Panic attacks happened and now I feel as if I lost some control of things. How do get control? Anyone recommend a medication for panic attacks that we had bypass can handle? I have to lose this extra weight
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Binge eating., HELP!
You are in my prayers. It is difficult.. But we have to keep reminding ourselves, we've come to far to give up now.. Keep trying!!!
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Binge eating., HELP!
I'm on day 5 of eating like I don't have a pouch.. I've been getting sick from over eating and I'm up 6 lbs.. What is wrong with me? Why can't I control this head hunger.. I have to control this!! Help!!
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Anniversary
Thank you!!!! Good luck to you!
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Anniversary
Today, November 1st is the one year anniversary of my bypass surgery. I feel extremely blessed to have been even approved. I'm so thankful for my difficult journey and even when I feel discouraged or fall off the rules bus... I remind myself of this opportunity God gave to me and how I must learn to take full advantage of the tools I've been given. It's only by the grace of God that I have lost the weight and remained complication free. Praise you Father!! .. And thank you! I will succeed on this journey! Pre- surgery weight: 247 Post- weight: 146
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Daily calorie intake
Me too.. I'm almost a year out and I can do 1500 calories and be fine..
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Giving up
- Giving up
I am almost one year post op (November 1st) and I'm down 102lbs.. However since June I've had no control over my head hunger and feel I may have stretched my pouch. Maybe it's normal, maybe it's not.. But I can eat 2 scrambles eggs and a whole grilled cheese for a meal and still feel fine.. That never used to be. I've lost the sensation of knowing when I'm full. I'm truly at wits end and will see my surgeon next Monday.. I've come so far, but am I just destined to give up and start all over again?? I can even imagine gaining that weight back. I've gained 4lbs and I'm a bit stressed. With malabsorption wearing off.. I wonder if I did the right thing with my weaken will power..- 5 day pouch test
Today is a new day!!! I cheated a little too.. Had a slice of pizza! I was mad at myself as well.. But I still stayed under calories and I'll follow it today for sure! Good luck to you!- 5 day pouch test
Hahaha!! I know the feeling!! I had to skip my routine of lunch at work, but I am dedicated! Say one almost down, Thank God for decaf coffee... I must say, my body is definitely cleansing!- 5 day pouch test
- 5 day pouch test
I'm starting the 5 day pouch test.. Because I fell off the wagon pretty hard since June. Has Anyone out there tried this? What do you think?- FitBit
It's a device that you keep attached to you.. I.E. Wrist band or clip- that measures steps, food intake, calories burned and sleep pattern. It's wonderful! It can be synced with MFP and is pretty accurate. Great tool!- FitBit
It's a device that you keep attached to you.. I.E. Wrist band or clip- that measures steps, food intake, calories burned and sleep pattern. It's wonderful! It can be synced with MFP and is pretty accurate. Great tool!
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