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Kerrie-Ann got a reaction from Cheryl Barfoot in Big Prayers Needed From My Rny Family
Hey Cjoyce, how is your husband?
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Kerrie-Ann got a reaction from LA GP in Weakness
Nursie026 & Stephanie,
Yes it does get easier. But it only remains that way if you follow your prescribed plan. I'm telling you this because I did not. I don't know what I was thinking but it was like I was trying to sabotage my surgery. I'm 9+ weeks post op and have only lost 28 lbs. I've had to go back to the beginning, back to liquids and on to puréed food because I just tried to do it my way and eat whatever I wanted. Don't be stupid like me, follow the plan and the reccomended foods, don't drink until 1 hour after eating and take your time on the excersize, remember you body has gone through a major surgery and healing takes a lot of time. Go slow, and please don't be afraid to reach out and PM me or other members. No question is a stupid question.
Good luck, Kerrie-Ann
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Kerrie-Ann got a reaction from 2ndTimesTheCharm in Struggling
Yes, I'm just going to keep talking to myself, it's all good, I'm a pretty fun person to talk to =D.
So it's 8:33 am and I've already gotten 16 g's
of Protein in...woo hoo go ME! Gearing up for some reading, a nap and then 45 min. on the elliptical!
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Kerrie-Ann got a reaction from ladyspl in Struggling
Great news!! Yesterday I managed to get in 38 grams of Protein. And for today...it's only 8:25 am and I've already taken in 12 grams. It's going to be a day in the 40 g's for me....also, I just ordered the Unjury chicken Soup.< /p>
I decided in the afternoon yesterday to go back to the puréed stage. It went well, I had acorn squash and oven roasted turkey. The food stayed down and I didn't have to race to the bathroom. I'm going to stick with the puréed foods for now, ever so slowly add in the solids...wish me luck.
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Kerrie-Ann got a reaction from 2ndTimesTheCharm in Struggling
It's not easy that's for certain! I guess I just got sick of being exhausted all the time. I knew from the beginning that I was supposed to be getting in 60+ grams a day, and I always had that in the back of my mind, but I never really worked at it. All I knew was that I totally hate to eat, and nothing besides Water felt good in my pouch.decipher week sometime I decided enough was enough. That and I gained 4 lbs without eating =[
So I got a planner type book and wrote out everything I was supposed to be getting in, including regular Vitamins, Biotin and excersize. Each day I am adding a meal or a snack, and someday I'll reach 60+ grams.
I had to go back to basics, start with liquid then pureed food..
I guess I just realized I was wasting time. I had to seriously think about why/what/when I was eating too. I was way off track in my thinking and went back and re-read all my meal plans. I'm having to realize that even in smaller doses some of the food I was eating was making me sick. And each time I get sick, that food item goes on the "no-no list". Like last night, I tried to have a turkey hotdog. For some reason, even though I cut is so skinny my stomach totally rejected it...on the list it went.
Good luck and please feel free to PM me if you have questions.
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Kerrie-Ann reacted to kristaroberts in Friday Weigh-In!
I am ohhhh so very excited today.
Surgery date April 23rd. Weight 405
Today October 5th. Weight 305
I have lost 100 pounds !!!!! In just over 5 months.
Today is a good day !!!
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Kerrie-Ann got a reaction from LA GP in Weakness
Nursie026 & Stephanie,
Yes it does get easier. But it only remains that way if you follow your prescribed plan. I'm telling you this because I did not. I don't know what I was thinking but it was like I was trying to sabotage my surgery. I'm 9+ weeks post op and have only lost 28 lbs. I've had to go back to the beginning, back to liquids and on to puréed food because I just tried to do it my way and eat whatever I wanted. Don't be stupid like me, follow the plan and the reccomended foods, don't drink until 1 hour after eating and take your time on the excersize, remember you body has gone through a major surgery and healing takes a lot of time. Go slow, and please don't be afraid to reach out and PM me or other members. No question is a stupid question.
Good luck, Kerrie-Ann
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Kerrie-Ann got a reaction from 2ndTimesTheCharm in Struggling
Yes, I'm just going to keep talking to myself, it's all good, I'm a pretty fun person to talk to =D.
So it's 8:33 am and I've already gotten 16 g's
of Protein in...woo hoo go ME! Gearing up for some reading, a nap and then 45 min. on the elliptical!
-
Kerrie-Ann got a reaction from Uniqueladybug in Struggling
It's 2:25 and I'm over 30 now...I might make it to 50+ today!!!
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Kerrie-Ann got a reaction from ladyspl in Struggling
Great news!! Yesterday I managed to get in 38 grams of Protein. And for today...it's only 8:25 am and I've already taken in 12 grams. It's going to be a day in the 40 g's for me....also, I just ordered the Unjury chicken Soup.< /p>
I decided in the afternoon yesterday to go back to the puréed stage. It went well, I had acorn squash and oven roasted turkey. The food stayed down and I didn't have to race to the bathroom. I'm going to stick with the puréed foods for now, ever so slowly add in the solids...wish me luck.
-
Kerrie-Ann reacted to nursie026 in Weakness
Thank you for the words of advice and support! I am going to keep on going..
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Kerrie-Ann got a reaction from 2ndTimesTheCharm in Struggling
It's not easy that's for certain! I guess I just got sick of being exhausted all the time. I knew from the beginning that I was supposed to be getting in 60+ grams a day, and I always had that in the back of my mind, but I never really worked at it. All I knew was that I totally hate to eat, and nothing besides Water felt good in my pouch.decipher week sometime I decided enough was enough. That and I gained 4 lbs without eating =[
So I got a planner type book and wrote out everything I was supposed to be getting in, including regular Vitamins, Biotin and excersize. Each day I am adding a meal or a snack, and someday I'll reach 60+ grams.
I had to go back to basics, start with liquid then pureed food..
I guess I just realized I was wasting time. I had to seriously think about why/what/when I was eating too. I was way off track in my thinking and went back and re-read all my meal plans. I'm having to realize that even in smaller doses some of the food I was eating was making me sick. And each time I get sick, that food item goes on the "no-no list". Like last night, I tried to have a turkey hotdog. For some reason, even though I cut is so skinny my stomach totally rejected it...on the list it went.
Good luck and please feel free to PM me if you have questions.
-
Kerrie-Ann got a reaction from 2ndTimesTheCharm in Struggling
Yes, I'm just going to keep talking to myself, it's all good, I'm a pretty fun person to talk to =D.
So it's 8:33 am and I've already gotten 16 g's
of Protein in...woo hoo go ME! Gearing up for some reading, a nap and then 45 min. on the elliptical!
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Kerrie-Ann got a reaction from Uniqueladybug in Struggling
It's 2:25 and I'm over 30 now...I might make it to 50+ today!!!
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Kerrie-Ann got a reaction from virgie in Insurance Cost
Ok, I really didn't mean to brag there! I just consider muself very very fortunate.
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Kerrie-Ann reacted to Panda in Insurance Cost
My totals for everything was 42,000+...my insurance paid everything except for approximately 1200$. I applied for a hardship grant through the hospital because at the time I was a dislocated worker...and they approved it so my surgery and all of the trimmings end up costing me $0 out of pocket. The grant has even covered my office visits as well as my monthly B12 injections.... I am truly blessed. This surgery has been a blessing all the way across the board...
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Kerrie-Ann got a reaction from Vicki Loichinger in 3 Days Post Op- So Painful
Oh no Mizzlaw! First of all, BREATH! Let me start by saying unsupportive husband = asshole!! Sorry but that's the truth. So now that we know your own you own, let's take a step back and reassess. I had my surgery whilst going through a divorce, thankfully my soon to be x husband is still my BFF!!
As of right now, how are you?
How is your pain level?
Did you get some gas-x or gas relief at all??
Please feel free to PM me for a private conversation. You will get through this....just go slow and take one baby step at a time.
Please message me and I'll help on any way I can. Ok.
It's ok, you can do this, there is nothing wrong with reaching out to others, this was a new experience for every one of us. It's totally ok to feel out of sorts.
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Kerrie-Ann got a reaction from babygirl901 in Not A Single Pound Lost
Only? I'm also 5 weeks post op and have lost 19 lbs. everyone looses differently. Take it slow. Set small goals and relax.