Not A Single Pound Lost
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milan 5 posts
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24 pounds in five weeks is almost five pounds a week. When was the last time you lost five pounds a week? Do you really want to lose 10, 15, or 20 lbs a week? Not healthy, not realistic, and not susta
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But how do you feel? Are you exercising? Are clothes looser? Wait you have reduced 24 lbs so that not none right? I would suggest you not get hung up on numbers but focus on changing habits utlizing
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Averaging 800 calories a day at eight weeks out, any weight gain is most likely Water and will quickly disappear. Walking will almost certainly increase your weight loss and reduce the time it takes.
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And I'm totally irked. 5 weeks post op and have only lost 24lbs. Feel as if all of this was for nothing. I'm so disappointed!!